Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is sweeping the world and is a complete well-being workout.

Anyone can Laugh for no reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter; one gets the same physiological and psychological benefits. It was founded in 1995 in Mumbai by Dr. Madan Kataria with just 4 members, but today, it has become a worldwide phenomenon with more than 6000 Social Laughter Clubs in more than 66 countries.

It's a life changing experience!

 
 
  • Special Feature:
    Session Schedule:

    Current Schedule: Every Sunday at Comedy Club Monot. Beirut, Lebanon Limited to 25 people per session

    Optional Schedule: Sessions held by request starts with 10 people.

 

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