Competitions

Train to Drain Challenge

Tuesday, May 29, 2012
6:00pm -> 8:00pm
Fitness Zone

Calculate the minutes, Challenge the Calculation

Program:
-Rowing 1000 meter
-Ball throwing squats (weight and reps)
-Hanging leg raises reps
-Box jumps reps
-Kettlebell upright rows (weight and reps)
-Pushups squat thrusts with reps
-Standing barbell shoulder press (weight and reps)
-Rope weights pulling

Get the minimum time & win! Prizes include Lotto apparel, personal training, and free memberships!