Calculate the minutes, Challenge the Calculation
Program:
-Rowing 1000 meter
-Ball throwing squats (weight and reps)
-Hanging leg raises reps
-Box jumps reps
-Kettlebell upright rows (weight and reps)
-Pushups squat thrusts with reps
-Standing barbell shoulder press (weight and reps)
-Rope weights pulling
Get the minimum time & win! Prizes include Lotto apparel, personal training, and free memberships!