Authentic Movement explores the relationship between a mover and a witness, being seen and seeing. With eyes closed, the mover listens inwardly and finds movement arising from a hidden cellular impulse. Gradually the invisible becomes visible, the inaudible becomes audible, and explicit form is given to the content of direct experience.
This workshop was designed for one to rediscover the relationship between conscious and the unconscious, flows, movement and presence (present moment), a mover and a witness, being seen and seeing, in which we will discover the meaning of this sacred - authentic movement that works from cellular impulse within, namely our essence.
Workshop Program Features:
+In-circle practices of breathing, letting go, surrender, imagination, intention and balance
+Breathing, recognition of our breaths and observing as they are, remembering breath-mind connection
+Introspection, Listening, Meditation
+Conscious and the Unconscious,
+Flows of Chi,
+Movement in presence (present moment),
+A mover and a witness,
+Being seen and seeing,
+Communion and sharing
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