Are you off-course and struggling to find a direction in your life? If so, NOK Yoga Shala welcomes you to attend their seminar on "Coaching the Mind". Thoughts are the seeds of our actions and it is imperative that we get a hold over our mind with love and kindness. The mind can be resilient and wild, with proper care and spiritual harnessing you can coach your mind to become your best friend and make it cooperate with you to create the quality of life you desire.

In the "Coaching the Mind" seminar you will learn how to: care for your thoughts, perform positive self talk, achieve 'spiritual breathing', create affirmations, and kill procrastination.

  • Fee: By Donation
 
Coaching the Mind

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