Workshops and Classes
The Secret of Dieting and Well-Being Workshop at The Sunflower Theatre
Tuesday, Mar 19, 2013
5:00pm -> 7:00pm
5:00pm -> 7:00pm
Join the Sunflower Theatre as it hosts a workshop by Mpt Studio on the secret of dieting and well-being. Through this workshop, you’ll learn how to: fast in a healthy way and the do’s and don’t’s of the holidays, calculate your BMI and why, calculate BMR for male and females, set the fitness goal by using the SMART method, and much more.
Don’t miss out on this educative workshop if you’re interested in learning how to keep your body healthy.
To reserve a spot, please call: 70.957.274