I hate to say this, but alas, winter is almost over and bikini season is right around the corner.
As much as I would love to stay bundled up under my sweaters and jackets for all of eternity, the season of tank tops, shorts, and swimsuits (!!!!) is headed our way. Not to worry, stick to our exercise class recommendations and bikini season will never be dreaded again (until next winter, that is).
Prepare to huff and puff until you can no longer breathe. This class is intense – in a good way. They’ll have you burning off the fat in no time with this boredom-free, fast paced workout.
Ever dreamed of being a dancer? If the answer to that is yes, then this class is for you. This dance-based workout routine will have you burning calories while having fun. The best part? You won’t even feel like you’re working out.
Hamra, Taj Tower Center/Crown Plaza Hotel Hamra Tel.: +9611751666 Tel.: +9611753666
Baabda-Hadath Road, Near Neamatallah Bakery Baabda Tel.: +9615958158
De-stress after a long day and sculpt your body at the same time with this class. Yoga will do wonders for your body and mind. If you’re one for a mellower workout, then this customized yoga routine made specifically to shape and tighten your body is perfect.
On the other hand, if you prefer a pumped up workout that will have you punching and kicking out all that pent up energy, then Mixed Martial Arts is for you. Although at first the classes can seem daunting, I promise you they are addictive and the results are well worth the fight.
Up for a challenge? Do Crossfit. You’ll never be the same. This hardcore, intense workout will train you into the best shape of your life. Deemed by its practitioners as a way of life, rather than simply a workout, this is what you want to do if you’re looking to change your body forever.
Verdun Street Verdun Tel.: +96111866161 Tel.: +9611864646
6. Bonus Pick: U-bound at Genesis
Easily bored by workouts? You’ve got no excuses anymore thanks to this class – on a trampoline!! Come on, what could be better than jumping around on an adult bouncy castle for an hour and burning 400-900 calories?!
