Tune Your Instrument: A Special Jivamukti Class at Union Square Yoga

Chakras or wheel of energy, also mean a level of perception, they describe our relationships to our parents, employer, to our sexual partner, business partner, to living beings around us, to our teachers and most importantly, our relationship to the creator.

Although chakras are not part of the physical body they have reference points in our bodies. Vibrating their bija mantras and practicing the corresponding postures will allow the Prana or life force to flow without any blockages, leading us to a balanced state of being.

Please Join Hania El Tamer for a Jivamukti yoga journey through the seven chakras, bringing balance, health and overall physical, mental, emotional and spiritual vitality into your life. Top it off with a beautiful meditation that will make you glow and shine.