Rise and shine and get into your Yoga groove at waterfront this Sunday Morning.
The session will start at 6:00 a.m. sharp. Please come early. You can bring your yoga mat or use one of theirs.
Early mornings are full of Prana (subtle energy) especially by the ocean! Salty oceans have a unique healing power. Practicing Yoga around sunrise invigorates the whole system and charges the mind with subtle energy.