Body, Breath And Mind with Yalda Younes

A classical asanas sequencing with a strong emphasis on the breath and maximum focus of the mind. It may sound simple and unglamorous – but in the practice of yoga, nothing is what it seems from the outside. You must experience it to find out.

Yalda Younes
After taking cinema studies, followed by flamenco training in Spain, Yalda has been dancing and teaching flamenco for about half her life. Inspired by the five elements of nature and digging into her own light and darkness, she encourages her students to adopt a truthful and personal approach to their practice. Her interest in yoga grew after having suffered dance injuries; she used yoga practice to help her recover.

Cost
$30

To Register
union2yoga@hotmail.com