Prenatal Yoga Class

Yoga during pregnancy is safe as long as you had a yoga practice or a fitness regime before you became pregnant. This class is the perfect way to keep your regular practice going during your whole pregnancy in a safe and effective way to help promote the wellness of you and baby. All poses are modified depending on your needs. Open for women who have an ok from the doctor to practice and are at least six weeks pregnant.

Cost
$60

For more information or to make a reservation
03.536.200