BYC Spring Yoga Retreat 2015

Wherever we go, we carry our breath with us. Join this two-day yoga retreat in the middle of a gorgeous natural setting filled with pine trees on Mount Lebanon.

This retreat will take place in Ramlieh, Aley at the AFDC hostel.

The program includes:
– Yoga classes, indoor and outdoor sessions
– Acro Yoga Workshop
– Introduction to Kryias (Cleansing and Purifying yoga techniques)
– Introduction to advanced pranayama techniques with Bandhas (Locks).
– Moderate level hikes
– Yoga philosophy with emphasis on Asana, Pranayama and Pratyahara.
– Full board, two days, one night (shared room or private accommodation)

Cost
Shared Room: $180
Private room: $220
One Full Day: $80

For more information or to make a reservation
03.029.734

What to Bring
Comfortable yoga clothes, a light jacket and scarf for cold mornings and evenings, hiking shoes, flip flops, toiletries, Jala Neti pot if you have one. If not, there will be Neti pots for sale.