This yoga practice pays attention to the rhythmic patterns of female energy and strengthens a woman’s connection to the cycles of nature.
This month’s practice includes:
– Slow Yin Inspired Flow to balance, regulate and honor your moon cycle.
– Excellent for premenstrual phase or whenever you feel overstimulated, run down and need to re-balance yourself.
– This practice is especially focused on reducing your PMS symptoms.
Cost
$33