How to Sequence Yoga Postures: Arm Balances

In this thorough series of workshops you will learn and understand how to build a yoga session from the ground up. Topics handled include:
– Basic sequencing templates.
– The interrelationship between the various asana families.
– How to build-up to “difficult” poses.
– How to create classes around a particular theme (Heart Opening, Relaxation, Strength, etc.).

The workshops will be in an interactive format and attendees will have the opportunity to ask any question relevant to the subject.

Cot
50,000 LL

For more information
03.536.200