Sports and Activities

Sunrise Yoga and Meditation with Art of Living

Sunday, May 31, 2015
5:30am -> 7:00am
Ramlet El-Baida

Rise and shine and get into your Yoga groove at Ramlet el Bayda on a beautiful Sunday Morning.

Early mornings are full of Prana (subtle energy) especially by the ocean! Salty oceans have a unique healing power. Practicing Yoga around sunrise invigorates the whole system and charges the mind with subtle energy.

You will be meeting on the beach. You can come down from the main gate close to where tables and chairs are for all the cafes. You will find them sitting on their yoga mats.
Please bring your own mat.

Meditation is the delicate art of doing nothing, letting go, and being who you are.

Free Session