The Elements of Yoga and Ayurvedic Retreat

The retreat will include two nights accommodation and three organic daily meals. The itinerary includes:

– Introduction to Ayurveda and the five elements
– Yoga vinyasa around the five elements
– Workshop on alignments
– Pranayama breathing techniques
– Ayurvedic treatments (Abyanga)
– Project “YOU” workshop

Cost
– Single occupancy: $450
– Double occupancy: $350
– Treatment fees: $120