Workshops and Classes

Isha Yoga Online Training – International Day of Yoga

Monday, Jun 15, 2015
10:00pm -> 11:00pm
Isha Yoga

On the occasion of the International Day of Yoga, Isha will be offering free online training for you to personally share and impart very simple and powerful practices to everyone in your community. Designed by Sadhguru, these practices are taught free and can be practiced by anyone, even if they are only interested in the physical benefits of yoga.

Once you are trained, you can offer these 90 minute or 45-minute sessions to your family, friends, at your workplace or to any other group that you are in touch with.

The sessions will present a synthesis of five-minute yoga practices, opening the way to a journey of inner exploration, while enhancing health, joy, peace, love and promoting a healthier and more successful life, helping one cope with the hectic pace of modern lifestyles and realise their full potential in all spheres of life.

You have to be above 18-years-old to attend this training.

Free Training