Sports and Activities

‘Yoga for Back Pain’ with Sreekumar Paramattathil

Saturday, Jul 18, 2015
3:00pm -> 6:00pm
Union Square Yoga
Union Square Yoga is thrilled to offer yogis and yoginis out there an opportunity to deepen their practice and understanding of the yoga practice, seen through the eyes of Sreekumar Paramatthathil.

Due to our daily life habits, jobs and stressful life, most of us suffer from a simple back pain to more severe back problems. After this workshop, you will learn the true roots of your back problems, how to fix them through simple yoga postures even when you’re in your office. You will also learn which postures to avoid during your yoga practice and which postures are really beneficial.

About Sreekumar Paramattathil
Sreekumar Paramattathil is a certified Sivananda yoga teacher. He took his first Yoga Teacher training course in the beginning of 2006 in Neyyar Dam Ashram in India and continued his intensive learnings in Yoga ,pranic healing and reflexology for a whole 3 years up until 2009.

He began teaching since 2006 in different ashrams and yoga studios in India then travelled to Belarus in 2010 and has been teaching yoga there eversince; leading different workshops and yoga retreats there and in other countries too such as China,India and Lebanon.

Sreekumar believes strongly in the power of Yoga philosophy and exercise, he says that being a yoga teacher gave him the opportunity to walk the path he teaches, surrounding himself with what he loves and guiding others along the spiritual path.

Cost
$45

For more information or to make a reservation
union2yoga@hotmail.com