Union Square Yoga is thrilled to offer yogis and yoginis out there an opportunity to deepen their practice and understanding of the yoga practice, seen through the eyes of Sreekumar Paramatthathil.
The body is as young as it is flexible! Yoga asanas focus on the health of the spine, its strength and flexibility. Practicing advanced asanas helps you combine the benefits of more than one yoga posture into one. It’ll increase your level of concentration and your balance. During this class, you will have the opportunity to challenge your body and your mind, explore your body’s potential and your own willpower.
About Sreekumar Paramattathil Sreekumar Paramattathil is a certified Sivananda yoga teacher. He took his first Yoga Teacher training course in the beginning of 2006 in Neyyar Dam Ashram in India and continued his intensive learnings in Yoga ,pranic healing and reflexology for a whole 3 years up until 2009.
He began teaching since 2006 in different ashrams and yoga studios in India then travelled to Belarus in 2010 and has been teaching yoga there eversince; leading different workshops and yoga retreats there and in other countries too such as China,India and Lebanon.
Sreekumar believes strongly in the power of Yoga philosophy and exercise, he says that being a yoga teacher gave him the opportunity to walk the path he teaches, surrounding himself with what he loves and guiding others along the spiritual path.
Cost $30
For more information or to make a reservation union2yoga@hotmail.com
