Beach Sunset Yoga and Meditation at Lazy B with Aaed Ghanem

Beach Yoga is calling for a beautiful afternoon and sunset time at the gorgeous Lazy B shore. Make your presence at the beach more fun, more fluid and flexible, and more enchanting to the eyes and to the soul by watching and meditating upon the serene sunset rays spreading warmth on your skin and in your inner feelings and sensations.

Join Beirut Yoga Center’s family for this beach gathering,
starting at 3:30 pm for an afternoon inside water siesta, followed by a yoga session from 6:00 to 7:30 pm, that ends with breathing techniques and meditation.

Come with your yoga mats, and with a big smile inside out.
If you don’t have mats, they will be on the sand so a big towel will do.

About Aaed Ghanem
Aaed Ghanem (Founder of Beirut Yoga Center) is a yogi and a therapist. Aaed began practicing yoga in 1996 at the age of 15.

Aaed spent several years after words exploring many different yoga traditions visiting for this purpose many countries like India, Nepal and Thailand. He practiced many techniques including transcendental meditation by Maharishi, Silent retreats as Vipasana Meditation, Breathing with the Art of Living and The Knowledge techniques by Maharaji.

He joined the teacher training program 200 hours in India at a Sivananda yoga Ashram where he studied and practiced the yoga traditions and techniques with many of its master teachers. His journey took him to a more advanced spiritual practice at the banks of Ganga, Himalaya for Sadhana Intensive course.

Later on he got also certified as BikramYoga teacher, He is as well an E-RYT 500 Hrs (Experienced registered yoga teacher) with the International Yoga Alliance.
He studied Holistic healing techniques such as Reiki, Pranic Healing and Thai Massage of different kinds.

Later on he Established together with his best friend, a Yogi and doctor Hisham Nasr “The Lotus Academy of Yoga” a registered 200 Hrs yoga school in Beirut, Lebanon.
He blends the yoga postures with fluidity in motion and stillness in the Asana, sprinkling the class with humor and wisdom. He provides precise instructions, based on the 15 years of experience, study and practice of different healing and movement modalities.

His class also focuses on the core of the human inner existence, using the inner body (mind and emotions) to reach a state of meditation in motion so that the outer physical body will follow and stretch, bend and feels free.
Aaed combines his enthusiasm and love of yoga with knowledge of alignment and body mechanics. His class is safe for injured, modified for the beginners, but also challenging for the advanced.

Cost
$29 including:
– Lazy B afternoon entrance fee.
– Yoga session for one hour and 30 minutes.

For more information or to make a reservation
03.029.734 or 71.780.221