Workshops and Classes

Nia® Joy of Movement

Thursdays [From Aug 20, 2015 until Nov 19, 2015]
6:30pm -> 7:30pm
LifeInspired

What is Nia®?
Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

About Junaline
Junaline discovered Nia® in 2012 and took her White Belt in Washington, USA. Loving how Nia® enhanced her life holistically, she then took her Green Belt teacher training in Switzerland in January 2013. Feeling unstoppable, she went to London in 2013 and trained with Nia co-founder, Debbie Rosas: The Body’s Way and 52 Moves. She is excited to share Nia®, the joy of movement to LifeInspired and to Lebanon!

For more information
70.126.053