Workshops and Classes

Inversions – Anatomy, Hints and Tricks

Saturday, Jan 23, 2016
2:00pm -> 4:00pm
Beirut Ananda Yoga Center

In this two hours workshop we will lean the anatomical bases of inverted postures and put this knowledge into practice by implimenting practical hints and tricks.
Whether you are just curious to know or you are an advanced practitioner you will find in this workshop just what you need to go a step further in your practice.

The workshop will cover inverted postures with all the preparatory execises that would enable you to proceed to your practice easily and with complete control.
Facilitated by a medical doctor, the workshop will provide you with the deepest knowledge of the subject both theoretically and practically.

Cost
$20

For more information
70.628.426 or 03.194.608