Hatha Meets Anusara – Intro to Anusara Yoga

In this twp hour Workshop you will touch down on the Elements of Anusara Yoga and what it means to ‘Open to Grace’.

What really happens to our physical body once we ‘Open to Grace’?
The 3 A’s which embody the foundation of Anusara Yoga and embody our Divine wiil (Iccha) , Divine Knowledge (Jnana) and Freedom of Action (kriya) will also be introduced, in addition to a full asana practice.

This workshop is open to all levels of students.

Cost
$20

For more information or to make a reservation
70.628.426 or 03.194.608

Facilitator: Mounira Bazzi
A Masters Degree in Finance, a deep love for psychology and writing and a ten year long journey into the world of sports finally brought Mounira to the path of yoga. Mounira Bazzi is an Anusara Yoga teacher. She is a student of Tara Judelle (Anusara Yoga and Body Mind Centering).

She has been fortunate enough to study under the guidance of some of the best Certified Mysore teachers in the world. She has also studied with Carlos Pomeda, Nancy Gilgoff , Michael Hamilton, Rusty wells, Tim Feldman, Damien De Bastier, Anja Berg to name but a few.
Currently working towards becoming a Continuum Movement teacher.

She is involved in many yoga projects one of them being the Yoga editor for Elle.be for Belguim. She has been practicing yoga for the past 8 years and teaching for the past 6.