Sports and Activities

Body-Spirit Sessions with Nazih Wehbeh

Wednesday, Apr 13, 2016
5:00pm -> 6:30pm
Harmony

Come try a combination of Pilates and yoga balancing exercises.
Starting with some breathing techniques and magical passes for warm up and ending with 10 minutes of relaxation.

Some health benefits of Pilates:
– Improved flexibility
– More balanced emotions.
– Improved concentration
– Increased body awareness
– Stress management and relaxation.

Cost
60,000 LL package of four consecutive sessions
20,000 LL for one session

For more information or to make a reservation
01.755.667 or 03.938.554