Sports and Activities

Art Excel Course for Kids in Ainab (8-13 years)

From Jul 13 to Jul 17, 2016
10:00am -> 2:00pm
Art of Living Yoga Studio

The Art Excel supports the overall well-being of children by teaching them a variety of empowering techniques that foster peace of mind, mental clarity and focus, physical relaxation and emotional stability. This course is taught through games and activities where students learn valuable lessons in sharing with others, working and playing in harmony and developing a sense of belonging with others. Children become more self-expressive, comfortable and natural with diverse groups of people. Activities such as making a new friend each day and random acts of kindness help students to become aware of the needs of others and encourage the integration of human values into their daily lives.

Course Curriculum
Yoga, Breathing techniques, Meditations, Focus techniques, memory enhancement techniques, games and processes designed to increase awareness, sense of belongingness, social responsibility, friendship, confidence etc…