Join Art of Living for the last free yoga and meditation session
Yoga teaches you to be patient with yourself and your body and to accept yourself and your body at this moment. A consistent Yoga practice makes you more flexible, more aware, and over time it becomes easier to get into poses that were harder for you.
Listen to and respect your body.
We will be meeting at the shaded wooden deck behind the grass area.
Bring your own mat
For more information
01.281.005