The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. AOM is also known as Sahaj Samadhi. Sahaj, in Sanskrit, means effortless and Samadhi is the silent yet lively state of awareness that lies at the source of thought – a state beyond waking, sleeping and dreaming that is an unlimited reservoir of energy, intelligence and creative power and a place of infinite peace and tranquility.

During your AOM practice the mind effortlessly experiences this state of Samadhi. Upon finishing your meditation you will find that you feel infused with these qualities of energy, clarity, creativity and perhaps most importantly, deep inner peace.

AOM is a simple mental practice that can be easily learned by anyone who can think a thought. With only two 20-minute daily sessions AOM brings profound transformation to your life. If you’re thinking: “But I don’t have 20 minutes twice a day!” No need to worry. The improved clarity of mind AOM brings will augment your efficiency manifold resulting in increased productivity and accomplishment with much less wasted effort.

Lean and experience deep meditation effortlessly
Initiation into your personal meditation practice
Live webast sessions with Bhanu Didi, sister of Sri Sri Ravi Shankar and Meditation expert

For more information or to make a reservation
01.281.005

Sahaj Samadhi Meditation Program with Bhanu Didi

Addresses and Contacts

 
 
 

Upcoming Events Here

Advanced Yoga Classes Advanced Yoga Classes Sports and Recreational Activities (Yoga Center)
 

Past Events Here

The Happiness Program Sports and Recreational Activities (Yoga)
Free Happy Hour Meditation -... Sports and Recreational Activities (Yoga)
The Happiness Program Sports and Recreational Activities (Yoga)
Christmas Satsang-Reuniting the ... Sports and Recreational Activities (Yoga)
Free Happy Hour Meditation -... Sports and Recreational Activities (Yoga)
Art of Living Yoga Level 1 Sports and Recreational Activities (Yoga Center)
Free Happy Hour Meditation Gathering (Meditation)
Art of Living Yoga Level 1 Workshop or Class
Free Happy Hour Meditation -... Sports and Recreational Activities (Yoga Center)
Art Excel Course for Kids in... Sports and Recreational Activities (Yoga Center)
Learn Meditation - Sahaj Samadhi... Gathering (Meditation)
Satsang: Music, Chanting &... Gathering (Meditation)
Open Yoga Classes Sports and Recreational Activities (Yoga Center)
Christmas Satsang: Music,... Gathering (Meditation)
Weekly Yoga Classes with Art of ... Sports and Recreational Activities
International Day of Yoga: Free ... Sports and Recreational Activities (Yoga Center)
Satsang and Potluck: Evening... Sports and Recreational Activities (Yoga Center)
Happy Hour - Free session:... Sports and Recreational Activities (Yoga Center)
Beach Sunset Yoga Class Sports and Recreational Activities (Yoga Center)
Registration for Baakline Yoga... Sports and Recreational Activities (Hiking)
Happiness Program Morning Course Sports and Recreational Activities (Yoga Center)
Happiness Program at Art of... Sports and Recreational Activities (Yoga Center)
Sri Sri Yoga Four-Day Workshop Workshop or Class
Weekly Yoga Classes with Art of ... Sports and Recreational Activities (Yoga Center)
Free Group Meditation at Art of ... Sports and Recreational Activities (Yoga Center)
Registration for Jezzine Hike... Sports and Recreational Activities (Hiking)
 

Comments

Avatar 1
Post to facebook
 
 

Map