Art of Living Yoga - The path to a stress free body and mind

The pure and authentic form of yoga. A complete yoga discipline, in Art of Living Yoga, the wisdom and techniques of Yoga are brought to you in a very joyful and thorough manner. A combination of gentle and vigorous series of asanas is taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit.

Yoga asanas that have been practised for centuries, integrated with wisdom from ancient scriptures, are brought to you in a format that would help you to improve the quality of daily living.

Through the practises taught in the workshop participants are known to lose weight and be cured of chronic diseases such as insomnia, asthma, diabetes, hypertension and migraine. The yogic positions in Art of Living Yoga have been designed to give the practitioner a balanced health and calm mind.

Art of Living Yoga Level 1

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Advanced Yoga Classes Advanced Yoga Classes Sports and Recreational Activities (Yoga Center)
Free Happy Hour Meditation - Stretch Breathe Meditate Free Happy Hour Meditation -... Sports and Recreational Activities (Yoga)
 

Past Events Here

Sahaj Samadhi Meditation Program... Gathering (Meditation)
Free Happy Hour Meditation Gathering (Meditation)
Art of Living Yoga Level 1 Workshop or Class
Free Happy Hour Meditation -... Sports and Recreational Activities (Yoga Center)
Art Excel Course for Kids in... Sports and Recreational Activities (Yoga Center)
Learn Meditation - Sahaj Samadhi... Gathering (Meditation)
Satsang: Music, Chanting &... Gathering (Meditation)
Open Yoga Classes Sports and Recreational Activities (Yoga Center)
Christmas Satsang: Music,... Gathering (Meditation)
Weekly Yoga Classes with Art of ... Sports and Recreational Activities
Satsang and Potluck: Evening... Sports and Recreational Activities (Yoga Center)
International Day of Yoga: Free ... Sports and Recreational Activities (Yoga Center)
Happy Hour - Free session:... Sports and Recreational Activities (Yoga Center)
Beach Sunset Yoga Class Sports and Recreational Activities (Yoga Center)
Registration for Baakline Yoga... Sports and Recreational Activities (Hiking)
Happiness Program Morning Course Sports and Recreational Activities (Yoga Center)
Happiness Program at Art of... Sports and Recreational Activities (Yoga Center)
Sri Sri Yoga Four-Day Workshop Workshop or Class
Weekly Yoga Classes with Art of ... Sports and Recreational Activities (Yoga Center)
Free Group Meditation at Art of ... Sports and Recreational Activities (Yoga Center)
Registration for Jezzine Hike... Sports and Recreational Activities (Hiking)
Happiness Program Morning Course Sports and Recreational Activities (Yoga Center)
Weekly Yoga Classes with Art of ... Sports and Recreational Activities (Yoga Center)
Sri Sri Yoga Four-Day Workshop Workshop or Class
Vegetarian Cooking Course and... Gathering (Meditation)
Happy Hour: Free Yoga Session at... Sports and Recreational Activities (Yoga Center)
 

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