Woman of Wisdom

Woman of Wisdom is a project where women gather together to practice conscious living adapted to their physiology and nature. All the knowledge is as ancient as the world. But you remember what is it like to be a woman. Through sacred body movements, deep breath exercises, free dance, find the way to restore, reconnect and enjoy

Day 1:
– Sacred dance
– Pain. Voice it to release it.
– Shamanic breathwork
– Microcosmic meditation

Day 2:
– Flow. Movement in stillness – Stillness in movement.
– Gifts from Mother Goddess.
– Honor your face. System of manual facial modelling.
– Yoga nidra. Meeting the Goddess.

What to bring
Notebook, brand new comb for hair, shawl to cover eyes, long skirt, yoga clothes.

Cost
$100

About the instructor
Aliya Galim. International certified Yoga Instructor E-RYT 200, RYT 500. Was born and raised in Kazakhstan. Currently lives between India and Middle East. Facilitates practice and theory within teacher training programs. On the mat teaches Yin, Vinyasa, Hatha, Ashtanga Vinyasa. Passionate about free movement and dance, whichbshe also incoroporates into Yoga classes. Founded a project for women physical and emotional health – Woman of Wisdom. Works in groups and individually. Few years back Aliya started 1-1 sessions for releasing traumas and emotional blockages, today it is known as Guided Somatic Dialogue. Aliya believes in human’s power to create and destroy. And the secret of this power lays in the choice. The choice of where when what and why to do and be. Her main life goal is to continous self development through body, mind, situations and relations.

For more information
03.843.749