Workshops and Classes
Basics of Meditation Workshop
The sessions cover the basics of how to meditate utilizing different techniques such as seated breath meditation, using mantra in your meditation, body scanning and more
Every session is a great way to inspire your meditation, with the ultimate goal of establishing a consistent and rewarding practice. Each class will provide tutoring and feedback tailored specifically to your meditation experiences each week
Cost
$100
For more information
01.755.667