Workshops and Classes

Intuitive Eating Workshop

Wednesday, Jun 1, 2011
2:00pm -> 5:00pm
Sofitel Beirut Le Gabriel

Everybody has been there before, angry for overeating, for the lack of willpower, for failing at yet another diet that was supposed to be the last one.

Intuitive Eating focuses on nutrition your body rather than starving it, encouraging natural weight loss, and helps you find the weight your are meant to be.

Given by Mrs. Zeina ghossob El Aswad, this seminar will help you learn:

– How to reject the diet mentality for ever.
– How the three eating personality define the eating difficulties.
– How to honor hunger and feel fulness.

Special Feature:Price $75