Crave
Melissa Sleiman

The Glow Paradise Just Dropped Their Spring-Summer Menu!

Everyone’s favorite wellness spot just dropped their Spring-Summer menu, so get ready for fresh flavors, vibrant colors, and seasonal dishes that taste as good as they make you feel. Here’s what to expect from the new menu at The Glow Paradise.

The vibe? Light, energizing, and full of feel-good ingredients. Think refreshing smoothie bowls, crisp salads, and protein-packed mains that balance comfort and nutrition.

🌿 Salads That Actually Hit

If you usually skip salads, these might change your mind. The Endless Summer Glow Salad brings together purple cabbage, grilled sweet potatoes, blueberries, and pumpkin seeds, topped with a blueberry balsamic vinaigrette.

There’s also the Tropical Crunch Salad—smoked salmon, roasted peanuts, and spring onions over purple cabbage and edamame. Both are light, textured, and unexpectedly filling.

🍔 Comfort, but Make it Clean

The Pollo Parm Burger is one of the standout new additions, with grilled chicken, vegan mayo, arugula, and a keto bun. There’s also the Vegan Mighty Burger, made with a beetroot patty, avocado, and jalapeños for a spicy twist. All burgers come with keto chips and coleslaw—and you can swap the bun for a lettuce wrap.

🍲 Bowls That Do It All

The Vibrant Shrimp Noodle Bowl is a refreshing option for hot days: soba noodles, grilled jumbo shrimp, and Thai vinaigrette. For something heartier, the Fitness Favorite Bowl loads up on grilled salmon, black rice, avocado, and sweet potato. Want something on the sweeter side? Try the Avo Nana Bowl or Ocean Bowl, both rich in fruit, seeds, and superfoods.

☀️ Rise & Shine Options

Breakfast lovers, you’re covered. From Protein Pancakes and Glow’s Signature Croissant to the Athlete’s Omelette, the Rise & Shine section offers clean energy without sacrificing flavor. Many items are gluten-free or keto-friendly, so you can build a plate that fits your needs.

🍽️ Prices + Diet Tags

Prices range from $8 to $23. Many dishes are marked gluten-free (GF), vegan (V), or keto (K). The whole menu is free of gluten by default—just note they’re not safe for celiac patients.

Here’s the full menu in case you’re curious:

For more information, make sure to check out their website and follow them on Instagram to keep up with the Glow flow. Here are all the details in case you’re planning on visiting their flagship store in Gemmayze:

📍Location

Gouraud St. in Gemmayze, facing Swiss Butter

Click here for the exact location.

Opening Hours

Monday to Saturday from 8 AM until 12 AM

📞 Contact

+961 79 149 111

In love with the new menu at The Glow Paradise? You might also like: No Plans? Here Are 9 Chill Things to Do with Your Friends in Beirut