Aroma Yoga at Soul Spa

Join Soul Spa for a special winter-themed Hatha Yoga Session combined with the use of aromatherapy pure essential oils. During the cold winter months, it is easy for your mind to feel agitated and anxious. You may feel detached and airy without a real connection to ideas, people or the ground. These sensations can make you feel distracted and disconnected. In addition the holiday festivities can be a very hectic, stressful time.

In this session, you will be guided through a gentle series of warming and grounding “asanas”, while enjoying the sweet scents of oils that also gently work to calm and center the mind and body. The session will include a special meditation as well as tips to stay grounded and face the new years’ challenges.

Participation fee: 25,000 LL