Join Soul Spa as they host an introductory course on Kundalini Yoga. You’ll learn the basic techniques of Kundalini Yoga, including the most basic postures, breathing meditation and focusing techniques.
Kundalini Yoga is known in the West as everyday yoga because it works on all levels of a person: body, mind and soul. Don’t miss out on this unique workshop if you’re looking to feel better yourself physically and mentally.
