{"id":15975,"date":"2012-06-07T00:00:00","date_gmt":"2012-06-07T00:00:00","guid":{"rendered":"https:\/\/www.beirut.com\/directory\/hatha-yoga"},"modified":"2012-06-07T00:00:00","modified_gmt":"2012-06-07T00:00:00","slug":"hatha-yoga","status":"publish","type":"directory","link":"https:\/\/www.beirut.com\/en\/directory\/hatha-yoga\/","title":{"rendered":"Hatha Yoga"},"content":{"rendered":"<p>This practice offers a fusion of Hatha Yoga postures combining the Sivananda twelve basic asanas, flowing sun salutations and two Pranayama breathing techniques. The benefits of this practice begin with going into deep stretches and learning to hold the posture, gaining increased flexibility over time. Aaed will walk participants through a beautiful combination of postural and breath work that energizes while cultivating inner tranquility. You will walk out of this class with vigor and vitality!<\/p>\n<p> <strong>Special Feature:<\/strong>$15<\/p>\n<p> Yoga Instructor: Aaed<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This practice offers a fusion of Hatha Yoga postures combining the Sivananda twelve basic asanas, flowing sun salutations and two Pranayama breathing techniques.<\/p>\n","protected":false},"featured_media":363927,"template":"","tags":[],"class_list":["post-15975","directory","type-directory","status-publish","has-post-thumbnail","hentry","category-workshops-and-classes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hatha Yoga<\/title>\n<meta name=\"description\" content=\"This practice offers a fusion of Hatha Yoga postures combining the Sivananda twelve basic asanas, flowing sun salutations and two Pranayama breathing techniques.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beirut.com\/en\/directory\/hatha-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hatha Yoga &#187; Beirut.com\" \/>\n<meta property=\"og:description\" content=\"This practice offers a fusion of Hatha Yoga postures combining the Sivananda twelve basic asanas, flowing sun salutations and two Pranayama breathing techniques.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beirut.com\/en\/directory\/hatha-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Beirut.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beirutcityguide\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/03\/15975.png\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@beirutcityguide\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-yoga\\\/\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-yoga\\\/\",\"name\":\"Hatha Yoga\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-yoga\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-yoga\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/15975.png\",\"datePublished\":\"2012-06-07T00:00:00+00:00\",\"description\":\"This practice offers a fusion of Hatha Yoga postures combining the Sivananda twelve basic asanas, flowing sun salutations and two Pranayama breathing techniques.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-yoga\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-yoga\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-yoga\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/15975.png\",\"contentUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/15975.png\",\"width\":400,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-yoga\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Directories\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hatha Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\",\"name\":\"Beirut.com\",\"description\":\"Beirut.com is your insider guide to Lebanon, with the best in food, culture, neighborhoods, and everything new. 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