{"id":26300,"date":"2013-07-03T00:00:00","date_gmt":"2013-07-03T00:00:00","guid":{"rendered":"https:\/\/www.beirut.com\/directory\/yoga-the-iyengar-way-at-nok-yoga-shala"},"modified":"2013-07-03T00:00:00","modified_gmt":"2013-07-03T00:00:00","slug":"yoga-the-iyengar-way-at-nok-yoga-shala","status":"publish","type":"directory","link":"https:\/\/www.beirut.com\/en\/directory\/yoga-the-iyengar-way-at-nok-yoga-shala\/","title":{"rendered":"Yoga: The Iyengar Way at NOK Yoga Shala"},"content":{"rendered":"

Join NOK Yoga Shala as it hosts a yoga workshop on the Iyengar way. The purpose of this workshop is to introduce the method of one of India’s most famous living yogis: B. K. S. Iyengar. <\/p>\n

Throughout the workshop, students will become aware of their body alignment and apply it to yoga asanas, as well as be able to use this knowledge in all daily activities and body movements. Through proper body alignment and posture, students can safely gain better flexibility and less injuries, can build tremendous physical strength, reverse and prevent osteoporosis, create space for our body organs, and restore our minds to simplicity and peace. <\/p>\n

The workshop is a practical yoga class. It is beneficial for all levels but especially yoga students who want to improve and strengthen their yoga practice.<\/p>\n","protected":false},"excerpt":{"rendered":"

Join NOK Yoga Shala as it hosts a yoga workshop on the Iyengar way.<\/p>\n","protected":false},"featured_media":361489,"template":"","tags":[],"class_list":["post-26300","directory","type-directory","status-publish","has-post-thumbnail","hentry","category-workshops-and-classes"],"yoast_head":"\nYoga: The Iyengar Way at NOK Yoga Shala<\/title>\n<meta name=\"description\" content=\"Join NOK Yoga Shala as it hosts a yoga workshop on the Iyengar way.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beirut.com\/en\/directory\/yoga-the-iyengar-way-at-nok-yoga-shala\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga: The Iyengar Way at NOK Yoga Shala » Beirut.com\" \/>\n<meta property=\"og:description\" content=\"Join NOK Yoga Shala as it hosts a yoga workshop on the Iyengar way.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beirut.com\/en\/directory\/yoga-the-iyengar-way-at-nok-yoga-shala\/\" \/>\n<meta property=\"og:site_name\" content=\"Beirut.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beirutcityguide\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/03\/26300.png\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"278\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@beirutcityguide\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-the-iyengar-way-at-nok-yoga-shala\\\/\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-the-iyengar-way-at-nok-yoga-shala\\\/\",\"name\":\"Yoga: The Iyengar Way at NOK Yoga Shala\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-the-iyengar-way-at-nok-yoga-shala\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-the-iyengar-way-at-nok-yoga-shala\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/26300.png\",\"datePublished\":\"2013-07-03T00:00:00+00:00\",\"description\":\"Join NOK Yoga Shala as it hosts a yoga workshop on the Iyengar way.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-the-iyengar-way-at-nok-yoga-shala\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-the-iyengar-way-at-nok-yoga-shala\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-the-iyengar-way-at-nok-yoga-shala\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/26300.png\",\"contentUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/26300.png\",\"width\":660,\"height\":278},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-the-iyengar-way-at-nok-yoga-shala\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Directories\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga: The Iyengar Way at NOK Yoga Shala\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\",\"name\":\"Beirut.com\",\"description\":\"Beirut.com is your insider guide to Lebanon, with the best in food, culture, neighborhoods, and everything new. 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