{"id":35477,"date":"2014-08-26T00:00:00","date_gmt":"2014-08-26T00:00:00","guid":{"rendered":"https:\/\/www.beirut.com\/directory\/the-world-upside-down-inversions-workshop"},"modified":"2014-08-26T00:00:00","modified_gmt":"2014-08-26T00:00:00","slug":"the-world-upside-down-inversions-workshop","status":"publish","type":"directory","link":"https:\/\/www.beirut.com\/en\/directory\/the-world-upside-down-inversions-workshop\/","title":{"rendered":"The World Upside Down: Inversions Workshop"},"content":{"rendered":"<p>Join Erin for an exploration of headstands, forearm balances and handstands. These postures can seem intimidating or out of reach, but with practice and an open mind they become a playful and liberating part of asana practice.<\/p>\n<p>  This workshop is designed to offer an opportunity for students to develop a clearer understanding of the mechanics of inversions and to experience them in their own body. It is also a chance to delve deeper into the emotional and psychological aspects of turning the body upside down. Students will work alone and in pairs to build strength, refine their technique, and have fun<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Erin for an exploration of headstands, forearm balances and handstands.<\/p>\n","protected":false},"featured_media":361983,"template":"","tags":[],"class_list":["post-35477","directory","type-directory","status-publish","has-post-thumbnail","hentry","category-workshops-and-classes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The World Upside Down: Inversions Workshop<\/title>\n<meta name=\"description\" content=\"Join Erin for an exploration of headstands, forearm balances and handstands.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beirut.com\/en\/directory\/the-world-upside-down-inversions-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The World Upside Down: Inversions Workshop &#187; Beirut.com\" \/>\n<meta property=\"og:description\" content=\"Join Erin for an exploration of headstands, forearm balances and handstands.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beirut.com\/en\/directory\/the-world-upside-down-inversions-workshop\/\" \/>\n<meta property=\"og:site_name\" content=\"Beirut.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beirutcityguide\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/03\/35477.png\" \/>\n\t<meta property=\"og:image:width\" content=\"596\" \/>\n\t<meta property=\"og:image:height\" content=\"593\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@beirutcityguide\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/the-world-upside-down-inversions-workshop\\\/\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/the-world-upside-down-inversions-workshop\\\/\",\"name\":\"The World Upside Down: Inversions Workshop\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/the-world-upside-down-inversions-workshop\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/the-world-upside-down-inversions-workshop\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/35477.png\",\"datePublished\":\"2014-08-26T00:00:00+00:00\",\"description\":\"Join Erin for an exploration of headstands, forearm balances and handstands.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/the-world-upside-down-inversions-workshop\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/the-world-upside-down-inversions-workshop\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/the-world-upside-down-inversions-workshop\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/35477.png\",\"contentUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/35477.png\",\"width\":596,\"height\":593},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/the-world-upside-down-inversions-workshop\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Directories\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"The World Upside Down: Inversions Workshop\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\",\"name\":\"Beirut.com\",\"description\":\"Beirut.com is your insider guide to Lebanon, with the best in food, culture, neighborhoods, and everything new. 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