{"id":39046,"date":"2015-02-20T00:00:00","date_gmt":"2015-02-20T00:00:00","guid":{"rendered":"https:\/\/www.beirut.com\/directory\/explore-the-sun-salutations-with-maria-malek"},"modified":"2015-02-20T00:00:00","modified_gmt":"2015-02-20T00:00:00","slug":"explore-the-sun-salutations-with-maria-malek","status":"publish","type":"directory","link":"https:\/\/www.beirut.com\/en\/directory\/explore-the-sun-salutations-with-maria-malek\/","title":{"rendered":"Explore The Sun Salutations With Maria Malek"},"content":{"rendered":"

Explore the wonders of surya namaskar, the sacred prayer to the sun. <\/p>\n

This workshop will take your practice deeper, and help you learn the proper alignment of the 12 positions and their benefits. Delve into the practice of using mantras and bringing awareness and balance to the chakras, stimulating the solar energy that is within you. <\/p>\n

Cost<\/b>
$20<\/p>\n","protected":false},"excerpt":{"rendered":"

Explore the wonders of surya namaskar, the sacred prayer to the sun.<\/p>\n","protected":false},"featured_media":360865,"template":"","tags":[],"class_list":["post-39046","directory","type-directory","status-publish","has-post-thumbnail","hentry","category-workshops-and-classes"],"yoast_head":"\nExplore The Sun Salutations With Maria Malek<\/title>\n<meta name=\"description\" content=\"Explore the wonders of surya namaskar, the sacred prayer to the sun.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beirut.com\/en\/directory\/explore-the-sun-salutations-with-maria-malek\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Explore The Sun Salutations With Maria Malek » Beirut.com\" \/>\n<meta property=\"og:description\" content=\"Explore the wonders of surya namaskar, the sacred prayer to the sun.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beirut.com\/en\/directory\/explore-the-sun-salutations-with-maria-malek\/\" \/>\n<meta property=\"og:site_name\" content=\"Beirut.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beirutcityguide\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/03\/39046.png\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@beirutcityguide\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/explore-the-sun-salutations-with-maria-malek\\\/\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/explore-the-sun-salutations-with-maria-malek\\\/\",\"name\":\"Explore The Sun Salutations With Maria Malek\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/explore-the-sun-salutations-with-maria-malek\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/explore-the-sun-salutations-with-maria-malek\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/39046.png\",\"datePublished\":\"2015-02-20T00:00:00+00:00\",\"description\":\"Explore the wonders of surya namaskar, the sacred prayer to the sun.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/explore-the-sun-salutations-with-maria-malek\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/explore-the-sun-salutations-with-maria-malek\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/explore-the-sun-salutations-with-maria-malek\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/39046.png\",\"contentUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/39046.png\",\"width\":720,\"height\":960},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/explore-the-sun-salutations-with-maria-malek\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Directories\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Explore The Sun Salutations With Maria Malek\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\",\"name\":\"Beirut.com\",\"description\":\"Beirut.com is your insider guide to Lebanon, with the best in food, culture, neighborhoods, and everything new. 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