{"id":39888,"date":"2015-03-26T00:00:00","date_gmt":"2015-03-26T00:00:00","guid":{"rendered":"https:\/\/www.beirut.com\/directory\/happy-hour-free-yoga-session-at-art-of-living"},"modified":"2015-03-26T00:00:00","modified_gmt":"2015-03-26T00:00:00","slug":"happy-hour-free-yoga-session-at-art-of-living","status":"publish","type":"directory","link":"https:\/\/www.beirut.com\/en\/directory\/happy-hour-free-yoga-session-at-art-of-living\/","title":{"rendered":"Happy Hour: Free Yoga Session at Art of Living"},"content":{"rendered":"

This is a free introduction to the Happiness Program at Art of Living where you’ll learn and discover simple, powerful tools to manage stress, mind, emotions and life.<\/p>\n

With the Happiness Program, the answer to stress is right under your nose. Why is the breath so important in dealing with stress? With ever greater demands on our time, one needs more energy to handle the stress of daily life. Confidence, inner peace, enthusiasm and a smile – these qualities shine through naturally when the body is full of energy and vitality. Learning the breathing techniques taught in the Happiness Program allows us to dissolve stress and negative emotions, calm the mind, and uplift our energy.<\/p>\n

Start learning to be happy \u2013 by having a stress-free mind.<\/p>\n

Techniques<\/b>
– Yoga stretches that move naturally with the body
– Meditation
– The Sudarshan Kriya, a powerful breathing technique
– Practical knowledge discussions designed to make life richer and more fulfilling<\/p>\n

For more information<\/b>
78.890.789 or 03.741.603<\/p>\n","protected":false},"excerpt":{"rendered":"

This is a free introduction to the Happiness Program at Art of Living where you’ll learn and discover simple, powerful tools to manage stress, mind, emotions and life.<\/p>\n","protected":false},"featured_media":546869,"template":"","tags":[],"class_list":["post-39888","directory","type-directory","status-publish","has-post-thumbnail","hentry","category-sports-and-activities"],"yoast_head":"\nHappy Hour: Free Yoga Session at Art of Living<\/title>\n<meta name=\"description\" content=\"This is a free introduction to the Happiness Program at Art of Living where you'll learn and discover simple, powerful tools to manage stress, mind, emotions and life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beirut.com\/en\/directory\/happy-hour-free-yoga-session-at-art-of-living\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Happy Hour: Free Yoga Session at Art of Living » Beirut.com\" \/>\n<meta property=\"og:description\" content=\"This is a free introduction to the Happiness Program at Art of Living where you'll learn and discover simple, powerful tools to manage stress, mind, emotions and life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beirut.com\/en\/directory\/happy-hour-free-yoga-session-at-art-of-living\/\" \/>\n<meta property=\"og:site_name\" content=\"Beirut.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beirutcityguide\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/04\/39888.png\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"639\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@beirutcityguide\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/happy-hour-free-yoga-session-at-art-of-living\\\/\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/happy-hour-free-yoga-session-at-art-of-living\\\/\",\"name\":\"Happy Hour: Free Yoga Session at Art of Living\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/happy-hour-free-yoga-session-at-art-of-living\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/happy-hour-free-yoga-session-at-art-of-living\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/39888.png\",\"datePublished\":\"2015-03-26T00:00:00+00:00\",\"description\":\"This is a free introduction to the Happiness Program at Art of Living where you'll learn and discover simple, powerful tools to manage stress, mind, emotions and life.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/happy-hour-free-yoga-session-at-art-of-living\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/happy-hour-free-yoga-session-at-art-of-living\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/happy-hour-free-yoga-session-at-art-of-living\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/39888.png\",\"contentUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/39888.png\",\"width\":960,\"height\":639},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/happy-hour-free-yoga-session-at-art-of-living\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Directories\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Happy Hour: Free Yoga Session at Art of Living\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\",\"name\":\"Beirut.com\",\"description\":\"Beirut.com is your insider guide to Lebanon, with the best in food, culture, neighborhoods, and everything new. 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