{"id":46058,"date":"2016-03-02T00:00:00","date_gmt":"2016-03-02T00:00:00","guid":{"rendered":"https:\/\/www.beirut.com\/directory\/sahtak-aham"},"modified":"2016-03-02T00:00:00","modified_gmt":"2016-03-02T00:00:00","slug":"sahtak-aham","status":"publish","type":"directory","link":"https:\/\/www.beirut.com\/en\/directory\/sahtak-aham\/","title":{"rendered":"Sahtak Aham"},"content":{"rendered":"

\u201cSahtak aham, Eat Right\u201c is a modern nutrition clinic that helps you find your healthy eating style, and build it through your life time by offering individualized diet and exercise plans using the latest techniques and resources in the field. They offer food consultations to adults, youth and also children of all ages, through various customized food menus and lifestyle habits.<\/p>\n

It offers plenty of resources to parents including growth charts and food group information, tips for picky eaters, guidance on food safety and much more. It also exceptionally caters to children food counseling through many creative programs, including games, activity sheets and physical activity tips.<\/p>\n

Students can learn through \u201cSahtak Aham, Eat right clinic\u201d about healthy eating that helps them build healthy food and physical activity habits, and allows them to create ways to adopt healthy life styles that they can maintain during their adulthood. <\/p>\n

Adults of all ages have different nutrition and physical activity needs as they evolve. Because healthy eating can make a difference to their health, this clinic is established to provide advice to help them stay healthy, and to improve their life habits. <\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cSahtak aham, Eat Right\u201c is a modern nutrition clinic that helps you find your healthy eating style, and build it through your life time by offering individualized diet and exercise plans using the latest techniques and resources in the field.<\/p>\n","protected":false},"featured_media":210476,"template":"","tags":[],"class_list":["post-46058","directory","type-directory","status-publish","has-post-thumbnail","hentry","category-healthcare"],"yoast_head":"\nSahtak Aham<\/title>\n<meta name=\"description\" content=\"\u201cSahtak aham, Eat Right\u201c is a modern nutrition clinic that helps you find your healthy eating style, and build it through your life time by offering individualized diet and exercise plans using the latest techniques and resources in the field.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beirut.com\/en\/directory\/sahtak-aham\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sahtak Aham » Beirut.com\" \/>\n<meta property=\"og:description\" content=\"\u201cSahtak aham, Eat Right\u201c is a modern nutrition clinic that helps you find your healthy eating style, and build it through your life time by offering individualized diet and exercise plans using the latest techniques and resources in the field.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beirut.com\/en\/directory\/sahtak-aham\/\" \/>\n<meta property=\"og:site_name\" content=\"Beirut.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beirutcityguide\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/03\/46058.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@beirutcityguide\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/sahtak-aham\\\/\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/sahtak-aham\\\/\",\"name\":\"Sahtak Aham\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/sahtak-aham\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/sahtak-aham\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/46058.png\",\"datePublished\":\"2016-03-02T00:00:00+00:00\",\"description\":\"\u201cSahtak aham, Eat Right\u201c is a modern nutrition clinic that helps you find your healthy eating style, and build it through your life time by offering individualized diet and exercise plans using the latest techniques and resources in the field.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/sahtak-aham\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/sahtak-aham\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/sahtak-aham\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/46058.png\",\"contentUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/46058.png\",\"width\":2000,\"height\":2000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/sahtak-aham\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Directories\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sahtak Aham\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\",\"name\":\"Beirut.com\",\"description\":\"Beirut.com is your insider guide to Lebanon, with the best in food, culture, neighborhoods, and everything new. 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