{"id":46232,"date":"2016-03-09T00:00:00","date_gmt":"2016-03-09T00:00:00","guid":{"rendered":"https:\/\/www.beirut.com\/directory\/hatha-flow-yoga"},"modified":"2016-03-09T00:00:00","modified_gmt":"2016-03-09T00:00:00","slug":"hatha-flow-yoga","status":"publish","type":"directory","link":"https:\/\/www.beirut.com\/en\/directory\/hatha-flow-yoga\/","title":{"rendered":"Hatha Flow Yoga"},"content":{"rendered":"

Hatha Flow YOGA Class with Samir Kheiralla<\/p>\n

Hatha Yoga promotes proper body alignment, balance, mindfulness, strength and tranquility. It is a balanced combination of the use of postures, or Asanas, and the use of flowing movements, such as Vinyasa.<\/p>\n

Asanas concentrate on basic alignment and sustained postures in combination with breath control and observation. This type of Hatha Yoga provides a great stretch and strengthens the body. <\/p>\n

Flow concentrates on “flowing” from one Asana to the other, instead of maintaining it. It is a mindful progression between postures while keeping attention on basic alignment. This type provides a good physical work-out and a challenge to your endurance.<\/p>\n

Cost<\/b>
25,000 LL per session
80,000 LL per four sessions<\/p>\n

For more information or to make a reservation<\/b>
70.126.053<\/p>\n","protected":false},"excerpt":{"rendered":"

Hatha Flow YOGA Class with Samir Kheiralla<\/p>\n

Hatha Yoga promotes proper body alignment, balance, mindfulness, strength and tranquility.<\/p>\n","protected":false},"featured_media":546629,"template":"","tags":[],"class_list":["post-46232","directory","type-directory","status-publish","has-post-thumbnail","hentry","category-sports-and-activities"],"yoast_head":"\nHatha Flow Yoga<\/title>\n<meta name=\"description\" content=\"Hatha Flow YOGA Class with Samir Kheiralla Hatha Yoga promotes proper body alignment, balance, mindfulness, strength and tranquility.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beirut.com\/en\/directory\/hatha-flow-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hatha Flow Yoga » Beirut.com\" \/>\n<meta property=\"og:description\" content=\"Hatha Flow YOGA Class with Samir Kheiralla Hatha Yoga promotes proper body alignment, balance, mindfulness, strength and tranquility.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beirut.com\/en\/directory\/hatha-flow-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Beirut.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beirutcityguide\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/04\/46232.png\" \/>\n\t<meta property=\"og:image:width\" content=\"937\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@beirutcityguide\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-flow-yoga\\\/\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-flow-yoga\\\/\",\"name\":\"Hatha Flow Yoga\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-flow-yoga\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-flow-yoga\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/46232.png\",\"datePublished\":\"2016-03-09T00:00:00+00:00\",\"description\":\"Hatha Flow YOGA Class with Samir Kheiralla Hatha Yoga promotes proper body alignment, balance, mindfulness, strength and tranquility.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-flow-yoga\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-flow-yoga\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-flow-yoga\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/46232.png\",\"contentUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/46232.png\",\"width\":937,\"height\":315},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/hatha-flow-yoga\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Directories\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hatha Flow Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\",\"name\":\"Beirut.com\",\"description\":\"Beirut.com is your insider guide to Lebanon, with the best in food, culture, neighborhoods, and everything new. 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