{"id":49155,"date":"2016-10-07T00:00:00","date_gmt":"2016-10-07T00:00:00","guid":{"rendered":"https:\/\/www.beirut.com\/directory\/sahaj-samadhi-meditation-program-with-bhanu-didi"},"modified":"2016-10-07T00:00:00","modified_gmt":"2016-10-07T00:00:00","slug":"sahaj-samadhi-meditation-program-with-bhanu-didi","status":"publish","type":"directory","link":"https:\/\/www.beirut.com\/en\/directory\/sahaj-samadhi-meditation-program-with-bhanu-didi\/","title":{"rendered":"Sahaj Samadhi Meditation Program with Bhanu Didi"},"content":{"rendered":"<p>The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. AOM is also known as Sahaj Samadhi. Sahaj, in Sanskrit, means effortless and Samadhi is the silent yet lively state of awareness that lies at the source of thought \u2013 a state beyond waking, sleeping and dreaming that is an unlimited reservoir of energy, intelligence and creative power and a place of infinite peace and tranquility.<\/p>\n<p>  During your AOM practice the mind effortlessly experiences this state of Samadhi. Upon finishing your meditation you will find that you feel infused with these qualities of energy, clarity, creativity and perhaps most importantly, deep inner peace.<\/p>\n<p>  AOM is a simple mental practice that can be easily learned by anyone who can think a thought. With only two 20-minute daily sessions AOM brings profound transformation to your life. If you\u2019re thinking: \u201cBut I don\u2019t have 20 minutes twice a day!\u201d No need to worry. The improved clarity of mind AOM brings will augment your efficiency manifold resulting in increased productivity and accomplishment with much less wasted effort.<\/p>\n<p>  Lean and experience deep meditation effortlessly<br \/>  Initiation into your personal meditation practice<br \/>  Live webast sessions with Bhanu Didi, sister of Sri Sri Ravi Shankar and Meditation expert<\/p>\n<p>  <B>For more information or to make a reservation<\/b><br \/>  01.281.005<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature.<\/p>\n","protected":false},"featured_media":547807,"template":"","tags":[],"class_list":["post-49155","directory","type-directory","status-publish","has-post-thumbnail","hentry","category-gatherings"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sahaj Samadhi Meditation Program with Bhanu Didi<\/title>\n<meta name=\"description\" content=\"The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beirut.com\/en\/directory\/sahaj-samadhi-meditation-program-with-bhanu-didi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sahaj Samadhi Meditation Program with Bhanu Didi &#187; 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