{"id":6603,"date":"2011-02-17T00:00:00","date_gmt":"2011-02-17T00:00:00","guid":{"rendered":"https:\/\/www.beirut.com\/directory\/yoga-workshop-meet-your-feet"},"modified":"2011-02-17T00:00:00","modified_gmt":"2011-02-17T00:00:00","slug":"yoga-workshop-meet-your-feet","status":"publish","type":"directory","link":"https:\/\/www.beirut.com\/en\/directory\/yoga-workshop-meet-your-feet\/","title":{"rendered":"Yoga Workshop: Meet your Feet"},"content":{"rendered":"

Take your yoga practice one step forward, join us in another Yoga-Energy flow workshop of forward bends, that relieves spinal discomfort and remove accumulated stress in the spine and hamstrings. <\/p>\n

Forward Bending moves the spine into the shape it has in the womb, allowing improved circulation around the spine and around the spinal nerves. Forward bends also lengthen the hamstrings and inner leg muscles, and keep the legs well-shaped and strong.<\/p>\n

Touch on the deeper meaning behind the surrender it takes, both physically and mentally, to practice forward bends with affection and ease.<\/p>\n

Special Feature:<\/strong>Session Cost: $10<\/p>\n","protected":false},"excerpt":{"rendered":"

Take your yoga practice one step forward, join us in another Yoga-Energy flow workshop of forward bends, that relieves spinal discomfort and remove accumulated stress in the spine and hamstrings.<\/p>\n","protected":false},"featured_media":363323,"template":"","tags":[],"class_list":["post-6603","directory","type-directory","status-publish","has-post-thumbnail","hentry","category-workshops-and-classes"],"yoast_head":"\nYoga Workshop: Meet your Feet<\/title>\n<meta name=\"description\" content=\"Take your yoga practice one step forward, join us in another Yoga-Energy flow workshop of forward bends, that relieves spinal discomfort and remove accumulated stress in the spine and hamstrings.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beirut.com\/en\/directory\/yoga-workshop-meet-your-feet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Workshop: Meet your Feet » Beirut.com\" \/>\n<meta property=\"og:description\" content=\"Take your yoga practice one step forward, join us in another Yoga-Energy flow workshop of forward bends, that relieves spinal discomfort and remove accumulated stress in the spine and hamstrings.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beirut.com\/en\/directory\/yoga-workshop-meet-your-feet\/\" \/>\n<meta property=\"og:site_name\" content=\"Beirut.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beirutcityguide\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/03\/6603.png\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@beirutcityguide\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-workshop-meet-your-feet\\\/\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-workshop-meet-your-feet\\\/\",\"name\":\"Yoga Workshop: Meet your Feet\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-workshop-meet-your-feet\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-workshop-meet-your-feet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/6603.png\",\"datePublished\":\"2011-02-17T00:00:00+00:00\",\"description\":\"Take your yoga practice one step forward, join us in another Yoga-Energy flow workshop of forward bends, that relieves spinal discomfort and remove accumulated stress in the spine and hamstrings.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-workshop-meet-your-feet\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-workshop-meet-your-feet\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-workshop-meet-your-feet\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/6603.png\",\"contentUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/6603.png\",\"width\":400,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/yoga-workshop-meet-your-feet\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Directories\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/directory\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Workshop: Meet your Feet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\",\"name\":\"Beirut.com\",\"description\":\"Beirut.com is your insider guide to Lebanon, with the best in food, culture, neighborhoods, and everything new. 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