{"id":31371,"date":"2014-02-17T00:00:00","date_gmt":"2014-02-17T00:00:00","guid":{"rendered":"https:\/\/www.beirut.com\/31371\/six-must-try-workout-classes-in-lebanon"},"modified":"2023-08-11T03:30:41","modified_gmt":"2023-08-11T03:30:41","slug":"six-must-try-workout-classes-in-lebanon","status":"publish","type":"post","link":"https:\/\/www.beirut.com\/en\/31371\/six-must-try-workout-classes-in-lebanon\/","title":{"rendered":"Six Must-Try Workout Classes in Lebanon"},"content":{"rendered":"I hate to say this, but alas, winter is almost over and bikini season is right around the corner.

As much as I would love to stay bundled up under my sweaters and jackets for all of eternity, the season of tank tops, shorts, and swimsuits (!!!!) is headed our way. Not to worry, stick to our exercise class recommendations and bikini season will never be dreaded again (until next winter, that is).

See you on the beach y’all (hopefully).

1. RPM by Les Mills at Atlantis Health Club<\/a> <\/big><\/big><\/b>


Prepare to huff and puff until you can no longer breathe. This class is intense \u2013 in a good way. They\u2019ll have you burning off the fat in no time with this boredom-free, fast paced workout.

Ain Bzill
Sarba
Tel.: +9619638068

2. Body Jam by Les Mills at Fitness Zone<\/a> <\/big><\/big><\/b>


Ever dreamed of being a dancer? If the answer to that is yes, then this class is for you. This dance-based workout routine will have you burning calories while having fun. The best part? You won\u2019t even feel like you\u2019re working out.

Hamra, Taj Tower Center\/Crown Plaza Hotel
Hamra
Tel.: +9611751666
Tel.: +9611753666

Baabda-Hadath Road, Near Neamatallah Bakery
Baabda
Tel.: +9615958158

3. Yoga Sculpt at Lifestyles<\/a> <\/big><\/big><\/b>

(Photo via perfectbeautyoga.com<\/a><\/small><\/small>)<\/i>

De-stress after a long day and sculpt your body at the same time with this class. Yoga will do wonders for your body and mind. If you\u2019re one for a mellower workout, then this customized yoga routine made specifically to shape and tighten your body is perfect.

4. Mixed Martial Arts at Blaze Fitness<\/a><\/big><\/big><\/b>


On the other hand, if you prefer a pumped up workout that will have you punching and kicking out all that pent up energy, then Mixed Martial Arts is for you. Although at first the classes can seem daunting, I promise you they are addictive and the results are well worth the fight.

Khaled Shehab Street
Quraitem
Tel.: +9611810088

5. Crossfit at Genesis<\/a> <\/big><\/big><\/b>


Up for a challenge? Do Crossfit. You\u2019ll never be the same. This hardcore, intense workout will train you into the best shape of your life. Deemed by its practitioners as a way of life, rather than simply a workout, this is what you want to do if you\u2019re looking to change your body forever.

Verdun Street
Verdun
Tel.: +96111866161
Tel.: +9611864646

6. Bonus Pick: U-bound at Genesis<\/big><\/big><\/b>


Easily bored by workouts? You\u2019ve got no excuses anymore thanks to this class \u2013 on a trampoline!! Come on, what could be better than jumping around on an adult bouncy castle for an hour and burning 400-900 calories?!
\"\"<\/figure>
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I hate to say this, but alas, winter is almost over and bikini season is right around the corner.<\/p>\n","protected":false},"author":0,"featured_media":445729,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_preview_accessed":0,"footnotes":""},"tags":[191],"media-embed-type":[],"class_list":["post-31371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","tag-things-to-do"],"authorship":[171],"yoast_head":"\nSix Must-Try Workout Classes in Lebanon<\/title>\n<meta name=\"description\" content=\"I hate to say this, but alas, winter is almost over and bikini season is right around the corner.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beirut.com\/en\/31371\/six-must-try-workout-classes-in-lebanon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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