{"id":58439,"date":"2019-09-16T00:00:00","date_gmt":"2019-09-16T00:00:00","guid":{"rendered":"https:\/\/www.beirut.com\/58439\/meet-lebanons-very-first-keto-coffee-shop"},"modified":"2023-11-23T11:15:47","modified_gmt":"2023-11-23T11:15:47","slug":"meet-lebanons-very-first-keto-coffee-shop","status":"publish","type":"post","link":"https:\/\/www.beirut.com\/en\/58439\/meet-lebanons-very-first-keto-coffee-shop\/","title":{"rendered":"Meet Lebanon&#8217;s Very First Keto Coffee Shop!"},"content":{"rendered":"You&#8217;ve probably heard of the latest diet fad &#8211; the &#8220;keto&#8221; diet &#8211; one too many times. So what is keto you may ask?<br \/>  <br \/>  Keto is a buzzword that refers to the increasingly popular high-fat, low-carb ketogenic diet, which is believed to help one lose weight and improve their health.<br \/>  <br \/>  With many people adapting and trying out the keto diet, this Beirut coffee shop is the answer to all their prayers. <br \/>  <br \/>  <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/B0gCx8Vnu53\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe><br \/>  Located in the more quiet part of Hamra, Sugar n&#8217; Cream caters to everyone keto-curious. <br \/>  <br \/>  All your favorite sweets and treats are keto-fied at this Hamra gem, so make your way to Sugar n&#8217; Cream and try them out for yourselves!<br \/>  <br \/>  <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/ByXSmbHJEbk\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe><br \/>  Refreshing smoothies, creamy shakes, chewy homemade cookies, fudgy brownies, delicious sandwiches, and SO much more options await at this keto-friendly heaven. They even serve keto knefeh!<br \/>  <br \/>  <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/Bn8g4t6Ffrl\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe><br \/>  And for those simply looking to sip on a nice cup of coffee with some pancakes, waffles, or cinnamon rolls on the side, Sugar n&#8217; Cream has got you covered as well. Aside from their keto menu, they serve your regular treats, freshly baked and drizzled to perfection. <br \/>  <br \/>  <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/B1GbHJnJ9-0\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe><br \/>  You can either stop by their shop in Hamra or have them deliver to your doorstep. Sahten! <br \/>  <br \/>  <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/B1tGwJMJJ-8\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>","protected":false},"excerpt":{"rendered":"<p>You&#8217;ve probably heard of the latest diet fad &#8211; the &#8220;keto&#8221; diet &#8211; one too many times.<\/p>\n","protected":false},"author":0,"featured_media":438877,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wpai_generated_summary":"","_preview_accessed":0,"_lftp_listicle_injection":"","footnotes":""},"tags":[191],"media-embed-type":[],"class_list":["post-58439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","tag-things-to-do"],"authorship":[144],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - 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