{"id":63093,"date":"2022-01-28T00:00:00","date_gmt":"2022-01-28T00:00:00","guid":{"rendered":"https:\/\/www.beirut.com\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls"},"modified":"2024-02-12T05:27:28","modified_gmt":"2024-02-12T05:27:28","slug":"ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls","status":"publish","type":"post","link":"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/","title":{"rendered":"Ehden Slata: Fresh Veggies From Ehden&#8217;s Farms To Your Bowls"},"content":{"rendered":"<p>If you\u2019re looking to introduce healthy options into your diet, meet <a href=\"https:\/\/www.instagram.com\/ehden_slata\/\" target=\"_new\" rel=\"noopener\">Ehden Slata<\/a> , the kitchen serving you a full course meal in balanced bowls of salads each containing a variety of fresh ingredients, nutritious vitamins, and filling fibers!<\/p>  <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/CVYBvjeliaL\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>  <p> Ehden Slata\u2019s salads are fun, flavorful, and rich in carbohydrates, healthy fats, and lean protein. They always come in big portions with a generous amount of dressing.<\/p>  <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/CXf8iYesTaH\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>  <p><\/p>  <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/CY5-nU1sBMl\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>  <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/CSWQ18CMKHW\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>  <p> That\u2019s not all! The menu includes three go-to sweet snacks:<\/p> <p><b>Share Your Data<\/b><\/p>  <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/CXbh2kEsfPP\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>  <p> Fun-sized date bites filled with natural peanut butter, covered with organic chocolate spread, and sprinkled with Himalayan Salt.<\/p> <p><b>Souss\u2019 Toast<\/b><\/p> <p>Signature peanut butter spread on artisanal sourdough and topped with banana slices and chocolate chips. <\/p> <p> <b>Aniss\u2019 Toast<\/b><\/p> <p>Signature peanut butter spread on artisanal sourdough and topped with apple slices and some cranberries. <\/p>  <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/CV0dMSstWvF\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>  <p> And because Ehden Slata cares about your well-being, they are now topping your bowl with clementine for free upon your request, giving you an extra dose of Vitamin C to protect you during flu season! <\/p>  <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/CYn2f2qMeh8\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>  <p> The kitchen&#8217;s food freshness is guaranteed thanks to daily products supply form local farmers, and its zero-waste goal is met through an 80% recyclable packaging!<\/p>  <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/CZL5BhUMiOV\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>  <p> \u201cSlatas\u201d are available for takeaway from Monday till Saturday and can be delivered fresh from Ehden gardens to Zgharta, Tripoli, Koura, Beirut, and the Metn! You can place your order via <a href=\"https:\/\/www.totersapp.com\/\" target=\"_new\" rel=\"noopener\">Toters App<\/a> or through this <a href=\"https:\/\/l.instagram.com\/?u=http%3A%2F%2Fwa.me%2F96181960083%2F&amp;e=ATMr0Q3Fdiu8iDtFDx2wU9sKHD1E2hy7qlyEjNeIdbiixoCxysSXsSoHc1DClqRu99TtYdQt7NkOfYK0MTtnsg&amp;s=1\" target=\"_new\" rel=\"noopener\">link<\/a>, and treat yourself to a healthy energetic meal! <\/p> <p><b>More like this:<\/b><\/p> <p><a href=\"https:\/\/www.beirut.com\/l\/61494\" target=\"_new\" rel=\"noopener\">14 Lent-Friendly Meals That Aren&#8217;t Salad<\/a><\/p> <p><a href=\"https:\/\/www.beirut.com\/l\/61257\" target=\"_new\" rel=\"noopener\">This Beirut Spot Is Redefining Salads<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>If you\u2019re looking to introduce healthy options into your diet, meet Ehden Slata , the kitchen serving you a full course meal in balanced bowls of salads each containing a variety of fresh ingredients, nutritious vitamins, and filling fibers! <\/p>\n<p>        View this post on Instagram            A post shared by Ehden Slata (@ehden_slata) <\/p>\n<p>Ehden Slata\u2019s salads are fun, flavorful, and rich in carbohydrates, healthy fats, and lean protein.<\/p>\n","protected":false},"author":113,"featured_media":429199,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ai_generated_summary":"","_preview_accessed":0,"footnotes":""},"tags":[],"media-embed-type":[],"class_list":["post-63093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crave"],"authorship":[56],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ehden Slata Fresh Veggies From Ehden&#039;s Farms To Your Bowls<\/title>\n<meta name=\"description\" content=\"If you\u2019re looking to introduce healthy options into your diet, meet Ehden Slata , the kitchen serving you a full course meal in balanced bowls of salads each containing a variety of fresh ingredients, nutritious vitamins, and filling fibers! View this post on Instagram A post shared by Ehden Slata (@ehden_slata) Ehden Slata\u2019s salads are fun, flavorful, and rich in carbohydrates, healthy fats, and lean protein.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ehden Slata: Fresh Veggies From Ehden&#039;s Farms To Your Bowls\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re looking to introduce healthy options into your diet, meet Ehden Slata , the kitchen serving you a full course meal in balanced bowls of salads each containing a variety of fresh ingredients, nutritious vitamins, and filling fibers! View this post on Instagram A post shared by Ehden Slata (@ehden_slata) Ehden Slata\u2019s salads are fun, flavorful, and rich in carbohydrates, healthy fats, and lean protein.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/\" \/>\n<meta property=\"og:site_name\" content=\"Beirut.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beirutcityguide\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-28T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-12T05:27:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/04\/63093-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"917\" \/>\n\t<meta property=\"og:image:height\" content=\"660\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Taleen El Gharib\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@beirutcityguide\" \/>\n<meta name=\"twitter:site\" content=\"@beirutcityguide\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Taleen El Gharib\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/63093\\\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/63093\\\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\\\/\"},\"author\":{\"name\":\"Taleen El Gharib\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#\\\/schema\\\/person\\\/998828f4428be1a686c6c9e94be1708e\"},\"headline\":\"Ehden Slata: Fresh Veggies From Ehden&#8217;s Farms To Your Bowls\",\"datePublished\":\"2022-01-28T00:00:00+00:00\",\"dateModified\":\"2024-02-12T05:27:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/63093\\\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\\\/\"},\"wordCount\":264,\"publisher\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/63093\\\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/63093-1.png\",\"articleSection\":[\"Crave\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/63093\\\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\\\/\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/63093\\\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\\\/\",\"name\":\"Ehden Slata Fresh Veggies From Ehden's Farms To Your Bowls\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/63093\\\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/63093\\\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/63093-1.png\",\"datePublished\":\"2022-01-28T00:00:00+00:00\",\"dateModified\":\"2024-02-12T05:27:28+00:00\",\"description\":\"If you\u2019re looking to introduce healthy options into your diet, meet Ehden Slata , the kitchen serving you a full course meal in balanced bowls of salads each containing a variety of fresh ingredients, nutritious vitamins, and filling fibers! View this post on Instagram A post shared by Ehden Slata (@ehden_slata) Ehden Slata\u2019s salads are fun, flavorful, and rich in carbohydrates, healthy fats, and lean protein.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/63093\\\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.beirut.com\\\/en\\\/63093\\\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/63093\\\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/63093-1.png\",\"contentUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/63093-1.png\",\"width\":917,\"height\":660},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/63093\\\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ehden Slata: Fresh Veggies From Ehden&#8217;s Farms To Your Bowls\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#website\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\",\"name\":\"Beirut.com\",\"description\":\"Beirut.com is your insider guide to Lebanon, with the best in food, culture, neighborhoods, and everything new. Discover where to go and fall in love with our country.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#organization\",\"name\":\"Beirut.com, SA\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/Beirut.com-Logo-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/Beirut.com-Logo-scaled.jpg\",\"width\":2560,\"height\":1044,\"caption\":\"Beirut.com, SA\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/beirutcityguide\",\"https:\\\/\\\/x.com\\\/beirutcityguide\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#\\\/schema\\\/person\\\/998828f4428be1a686c6c9e94be1708e\",\"name\":\"Taleen El Gharib\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2455b455f35782791bce1381cc1430f969be839a432c6c9643633a4cdca377d5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2455b455f35782791bce1381cc1430f969be839a432c6c9643633a4cdca377d5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2455b455f35782791bce1381cc1430f969be839a432c6c9643633a4cdca377d5?s=96&d=mm&r=g\",\"caption\":\"Taleen El Gharib\"},\"description\":\"A raging feminist and activist, Taleen is a passionate writer who wants to make the world a better place, one blog post at a time. Apart from her obsession with puppies, anime, and Hemingway, she is on a mission to find out what it truly means to be Lebanese.\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/author\\\/taleen_el_gharib\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ehden Slata Fresh Veggies From Ehden's Farms To Your Bowls","description":"If you\u2019re looking to introduce healthy options into your diet, meet Ehden Slata , the kitchen serving you a full course meal in balanced bowls of salads each containing a variety of fresh ingredients, nutritious vitamins, and filling fibers! View this post on Instagram A post shared by Ehden Slata (@ehden_slata) Ehden Slata\u2019s salads are fun, flavorful, and rich in carbohydrates, healthy fats, and lean protein.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/","og_locale":"en_US","og_type":"article","og_title":"Ehden Slata: Fresh Veggies From Ehden's Farms To Your Bowls","og_description":"If you\u2019re looking to introduce healthy options into your diet, meet Ehden Slata , the kitchen serving you a full course meal in balanced bowls of salads each containing a variety of fresh ingredients, nutritious vitamins, and filling fibers! View this post on Instagram A post shared by Ehden Slata (@ehden_slata) Ehden Slata\u2019s salads are fun, flavorful, and rich in carbohydrates, healthy fats, and lean protein.","og_url":"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/","og_site_name":"Beirut.com","article_publisher":"https:\/\/www.facebook.com\/beirutcityguide","article_published_time":"2022-01-28T00:00:00+00:00","article_modified_time":"2024-02-12T05:27:28+00:00","og_image":[{"width":917,"height":660,"url":"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/04\/63093-1.png","type":"image\/png"}],"author":"Taleen El Gharib","twitter_card":"summary_large_image","twitter_creator":"@beirutcityguide","twitter_site":"@beirutcityguide","twitter_misc":{"Written by":"Taleen El Gharib","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/#article","isPartOf":{"@id":"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/"},"author":{"name":"Taleen El Gharib","@id":"https:\/\/www.beirut.com\/ar\/#\/schema\/person\/998828f4428be1a686c6c9e94be1708e"},"headline":"Ehden Slata: Fresh Veggies From Ehden&#8217;s Farms To Your Bowls","datePublished":"2022-01-28T00:00:00+00:00","dateModified":"2024-02-12T05:27:28+00:00","mainEntityOfPage":{"@id":"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/"},"wordCount":264,"publisher":{"@id":"https:\/\/www.beirut.com\/ar\/#organization"},"image":{"@id":"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/#primaryimage"},"thumbnailUrl":"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/04\/63093-1.png","articleSection":["Crave"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/","url":"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/","name":"Ehden Slata Fresh Veggies From Ehden's Farms To Your Bowls","isPartOf":{"@id":"https:\/\/www.beirut.com\/ar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/#primaryimage"},"image":{"@id":"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/#primaryimage"},"thumbnailUrl":"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/04\/63093-1.png","datePublished":"2022-01-28T00:00:00+00:00","dateModified":"2024-02-12T05:27:28+00:00","description":"If you\u2019re looking to introduce healthy options into your diet, meet Ehden Slata , the kitchen serving you a full course meal in balanced bowls of salads each containing a variety of fresh ingredients, nutritious vitamins, and filling fibers! View this post on Instagram A post shared by Ehden Slata (@ehden_slata) Ehden Slata\u2019s salads are fun, flavorful, and rich in carbohydrates, healthy fats, and lean protein.","breadcrumb":{"@id":"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/#primaryimage","url":"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/04\/63093-1.png","contentUrl":"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/04\/63093-1.png","width":917,"height":660},{"@type":"BreadcrumbList","@id":"https:\/\/www.beirut.com\/en\/63093\/ehden-slata-fresh-veggies-from-ehdens-farms-to-your-bowls\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beirut.com\/ar\/"},{"@type":"ListItem","position":2,"name":"Ehden Slata: Fresh Veggies From Ehden&#8217;s Farms To Your Bowls"}]},{"@type":"WebSite","@id":"https:\/\/www.beirut.com\/ar\/#website","url":"https:\/\/www.beirut.com\/ar\/","name":"Beirut.com","description":"Beirut.com is your insider guide to Lebanon, with the best in food, culture, neighborhoods, and everything new. Discover where to go and fall in love with our country.","publisher":{"@id":"https:\/\/www.beirut.com\/ar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beirut.com\/ar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.beirut.com\/ar\/#organization","name":"Beirut.com, SA","url":"https:\/\/www.beirut.com\/ar\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beirut.com\/ar\/#\/schema\/logo\/image\/","url":"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/04\/Beirut.com-Logo-scaled.jpg","contentUrl":"https:\/\/www.beirut.com\/wp-content\/uploads\/2023\/04\/Beirut.com-Logo-scaled.jpg","width":2560,"height":1044,"caption":"Beirut.com, SA"},"image":{"@id":"https:\/\/www.beirut.com\/ar\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/beirutcityguide","https:\/\/x.com\/beirutcityguide"]},{"@type":"Person","@id":"https:\/\/www.beirut.com\/ar\/#\/schema\/person\/998828f4428be1a686c6c9e94be1708e","name":"Taleen El Gharib","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2455b455f35782791bce1381cc1430f969be839a432c6c9643633a4cdca377d5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2455b455f35782791bce1381cc1430f969be839a432c6c9643633a4cdca377d5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2455b455f35782791bce1381cc1430f969be839a432c6c9643633a4cdca377d5?s=96&d=mm&r=g","caption":"Taleen El Gharib"},"description":"A raging feminist and activist, Taleen is a passionate writer who wants to make the world a better place, one blog post at a time. Apart from her obsession with puppies, anime, and Hemingway, she is on a mission to find out what it truly means to be Lebanese.","url":"https:\/\/www.beirut.com\/en\/author\/taleen_el_gharib\/"}]}},"_links":{"self":[{"href":"https:\/\/www.beirut.com\/en\/wp-json\/wp\/v2\/posts\/63093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beirut.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beirut.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beirut.com\/en\/wp-json\/wp\/v2\/users\/113"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beirut.com\/en\/wp-json\/wp\/v2\/comments?post=63093"}],"version-history":[{"count":1,"href":"https:\/\/www.beirut.com\/en\/wp-json\/wp\/v2\/posts\/63093\/revisions"}],"predecessor-version":[{"id":708605,"href":"https:\/\/www.beirut.com\/en\/wp-json\/wp\/v2\/posts\/63093\/revisions\/708605"}],"wp:authorship":[{"embeddable":true,"href":"https:\/\/www.beirut.com\/en\/wp-json\/wp\/v2\/users\/56"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beirut.com\/en\/wp-json\/wp\/v2\/media\/429199"}],"wp:attachment":[{"href":"https:\/\/www.beirut.com\/en\/wp-json\/wp\/v2\/media?parent=63093"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beirut.com\/en\/wp-json\/wp\/v2\/tags?post=63093"},{"taxonomy":"media-embed-type","embeddable":true,"href":"https:\/\/www.beirut.com\/en\/wp-json\/wp\/v2\/media-embed-type?post=63093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}