{"id":744765,"date":"2025-02-20T07:27:23","date_gmt":"2025-02-20T07:27:23","guid":{"rendered":"https:\/\/www.beirut.com\/?p=744765"},"modified":"2025-10-15T11:24:29","modified_gmt":"2025-10-15T11:24:29","slug":"brunch-goals-5-must-try-dishes-from-the-glow-paradise-in-gemmayze","status":"publish","type":"post","link":"https:\/\/www.beirut.com\/en\/744765\/brunch-goals-5-must-try-dishes-from-the-glow-paradise-in-gemmayze\/","title":{"rendered":"Brunch Goals: 5 Must-Try Dishes from The Glow Paradise in Gemmayze"},"content":{"rendered":" <p>Our latest obsession? Feel-good bites that make brunch in our beloved city even better. Whether you&#8217;re a brunch enthusiast or a healthy food lover, we&#8217;ve rounded up some of the best dishes from <strong>The Glow Paradise<\/strong> in Gemmayze. Save this for later!<\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/DDjw8dIsGU8\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-what-you-need-to-try\">What you need to try<\/h3>    <p><\/p>    <h3 class=\"wp-block-heading\" id=\"h-1-the-cure-bagel\">1. The Cure Bagel<\/h3>    <p><\/p>    <figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"579\" height=\"1024\" src=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/b6e9954f-3b55-4895-a099-8aeee1996217-579x1024.jpg\" alt=\"The Glow Paradise Gemmayze - the cure bagel\" class=\"wp-image-744772\" style=\"width:447px;height:auto\" srcset=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/b6e9954f-3b55-4895-a099-8aeee1996217-579x1024.jpg 579w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/b6e9954f-3b55-4895-a099-8aeee1996217-339x600.jpg 339w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/b6e9954f-3b55-4895-a099-8aeee1996217-141x250.jpg 141w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/b6e9954f-3b55-4895-a099-8aeee1996217-600x1061.jpg 600w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/b6e9954f-3b55-4895-a099-8aeee1996217.jpg 724w\" sizes=\"auto, (max-width: 579px) 100vw, 579px\" \/><\/figure>    <p><\/p>    <p>Get all your macros in the yummiest way possible! The <strong>Cure Bagel<\/strong> packs a protein punch with flavorful smoked salmon, served alongside a generous helping of greens for balance.<\/p>    <p><\/p>    <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-2-the-breakfast-of-warriors\">2. The Breakfast of Warriors <\/h3>    <p><\/p>    <figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"1024\" src=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/c9c8ecc7-a5f0-49c3-b179-c4c55e7771de-578x1024.jpg\" alt=\"The Glow Paradise Gemmayze - breakfast of warriors\" class=\"wp-image-744778\" style=\"width:431px;height:auto\" srcset=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/c9c8ecc7-a5f0-49c3-b179-c4c55e7771de-578x1024.jpg 578w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/c9c8ecc7-a5f0-49c3-b179-c4c55e7771de-338x600.jpg 338w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/c9c8ecc7-a5f0-49c3-b179-c4c55e7771de-141x250.jpg 141w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/c9c8ecc7-a5f0-49c3-b179-c4c55e7771de-600x1064.jpg 600w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/c9c8ecc7-a5f0-49c3-b179-c4c55e7771de.jpg 722w\" sizes=\"auto, (max-width: 578px) 100vw, 578px\" \/><\/figure>    <p><\/p>    <p>For the picky eaters and purists, <strong>The Breakfast of Warriors<\/strong> is a comforting choice that never fails. Who can say no to fluffy, golden eggs stuffed to perfection? This hearty meal is the perfect way to start the day.<\/p>    <p><\/p>    <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-3-garden-fresh-guac\">3. Garden Fresh Guac<\/h3>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/DF7Lol4s1hu\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>Creamy, zesty, and loaded with ripe avocados, this <strong>guacamole bowl<\/strong> comes with crispy homemade chips for the ultimate crunch. On days when you&#8217;re craving something light, fresh, and packed with flavor, this bowl is the way to go.<\/p>    <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-4-pumpkin-spice-oatmeal\">4. Pumpkin Spice Oatmeal<\/h3>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/DErrpo1MrCP\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>For winter lovers who can never get enough of cozy flavors, <strong>the Pumpkin Spice Oatmeal<\/strong> is an underrated gem. Topped with dried cranberries, pumpkin seeds, and walnuts, it&#8217;s as delicious as it is comforting.<\/p>    <p><\/p>    <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-5-protein-power-bowl\">5. Protein Power Bowl<\/h3>    <p><\/p>    <figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"1024\" src=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/3f5b959c-b1ed-4761-9de4-77b3f432e3bb-578x1024.jpg\" alt=\"The Glow Paradise Gemmayze - protein power bowl \" class=\"wp-image-744769\" style=\"width:443px;height:auto\" srcset=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/3f5b959c-b1ed-4761-9de4-77b3f432e3bb-578x1024.jpg 578w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/3f5b959c-b1ed-4761-9de4-77b3f432e3bb-338x600.jpg 338w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/3f5b959c-b1ed-4761-9de4-77b3f432e3bb-141x250.jpg 141w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/3f5b959c-b1ed-4761-9de4-77b3f432e3bb-600x1064.jpg 600w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/3f5b959c-b1ed-4761-9de4-77b3f432e3bb.jpg 722w\" sizes=\"auto, (max-width: 578px) 100vw, 578px\" \/><\/figure>    <p><\/p>    <p>The best way to wrap up this list is with something light and undeniably refreshing. Their iconic Protein Power Bowl is a must-try, made with a hint of dark chocolate chips and almond butter for that natural sweetness.<\/p>    <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-when-is-the-best-time-to-visit\"><strong>When is the best time to visit?<\/strong><\/h3>    <p><\/p>    <p>Obviously, breakfast and brunch hours are perfect for serene mornings and casual midday meals. If you want to do some people-watching, make new friends, or enjoy their vibrant crowd, then you should visit after lunch or on weekends!<\/p>    <p><\/p>    <p>We definitely recommend ordering all of the above-mentioned dishes and sharing with your friends. <em>Sahtein!<\/em><\/p>    <p><\/p>    <figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"782\" height=\"1024\" src=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/00ac028d-5ea7-4291-8c90-6a7c14997634-782x1024.jpg\" alt=\"The Glow Paradise Gemmayze\" class=\"wp-image-744775\" style=\"width:451px;height:auto\" srcset=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/00ac028d-5ea7-4291-8c90-6a7c14997634-782x1024.jpg 782w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/00ac028d-5ea7-4291-8c90-6a7c14997634-458x600.jpg 458w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/00ac028d-5ea7-4291-8c90-6a7c14997634-191x250.jpg 191w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/00ac028d-5ea7-4291-8c90-6a7c14997634-768x1005.jpg 768w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/00ac028d-5ea7-4291-8c90-6a7c14997634-600x785.jpg 600w, https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/00ac028d-5ea7-4291-8c90-6a7c14997634.jpg 978w\" sizes=\"auto, (max-width: 782px) 100vw, 782px\" \/><\/figure>    <p><\/p>    <p>For the exact location of their flagship store, click <a href=\"https:\/\/maps.app.goo.gl\/BscBbMe4RBgACEFx7\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>. For more information, make sure to check out their <a href=\"https:\/\/www.instagram.com\/theglowparadise\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a> or give them a call on +961 79 149 111.<\/p>    <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p class=\"has-background\" style=\"background:linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 100%,rgb(51,167,181) 100%);font-size:18px\"><strong>Have you already visited The Glow Paradise in Gemmayze? Check out the <a href=\"https:\/\/www.beirut.com\/en\/tag\/brunch\" target=\"_blank\" rel=\"noreferrer noopener\">#Brunch<\/a> section for more content like this!<\/strong><\/p>    <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>         <div style=\"width: 100%;\" class=\"mobile products-container-two-product swiper\">   <div class=\"swiper-wrapper\">        <a class=\"swiper-slide\" href=\"https:\/\/www.beirut.com\/en\/product\/the-beirut-hoodie-arabic\/\" aria-label=\"The \u0628\u064a\u0631\u0648\u062a Hoodie\" style=\"min-width: 66% !important;height:auto !important;\">      <div style=\"min-width: 90% !important;\" class=\"single-product-two-product\">       <div class=\"product-image-two-product lazy-load\" data-src=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2024\/02\/IMG_7206-450x600.jpg\">       <\/div>       <div class=\"product-content-two-product\">        <h2 style=\"height: 45px;\">The \u0628\u064a\u0631\u0648\u062a Hoodie<\/h2>        <p>Fleece hoodie with a zipper, embroidered with the Arabic Beirut.com logo on the left. <\/p>        <div class=\"price-container-two-product\">         Starting At <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>29<\/bdi><\/span>       <\/div>       <\/div>      <\/div>     <\/a>         <a class=\"swiper-slide\" href=\"https:\/\/www.beirut.com\/en\/product\/the-beirut-hoodie\/\" aria-label=\"The Beirut Hoodie - English\" style=\"min-width: 66% !important;height:auto !important;\">      <div style=\"min-width: 90% !important;\" class=\"single-product-two-product\">       <div class=\"product-image-two-product lazy-load\" data-src=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2024\/02\/IMG_7217-450x600.jpg\">       <\/div>       <div class=\"product-content-two-product\">        <h2 style=\"height: 45px;\">The Beirut Hoodie &#8211; English<\/h2>        <p>Fleece hoodie with a zipper, embroidered with the English Beirut.com logo on the left. <\/p>        <div class=\"price-container-two-product\">         Starting At <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>29<\/bdi><\/span>       <\/div>       <\/div>      <\/div>     <\/a>       <\/div>   <div class=\"swiper-pagination\"><\/div>   <div class=\"swiper-button-prev\"><\/div>   <div class=\"swiper-button-next\"><\/div>  <\/div>   <div style=\"width: 100%;\" class=\"desktop products-container-two-product\">      <a style=\"min-width: calc(25% - 1.5rem); width:calc(25% - 1.5rem);\" href=\"https:\/\/www.beirut.com\/en\/product\/the-beirut-hoodie-arabic\/\" aria-label=\"The \u0628\u064a\u0631\u0648\u062a Hoodie\">     <div style=\"min-width: 100% !important;\" class=\"single-product-two-product\">      <div class=\"product-image-two-product lazy-load\" data-src=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2024\/02\/IMG_7206-450x600.jpg\">      <\/div>      <div class=\"product-content-two-product\">       <h2>The \u0628\u064a\u0631\u0648\u062a Hoodie<\/h2>       <p>Fleece hoodie with a zipper, embroidered with the Arabic Beirut.com logo on the left. <\/p>       <div class=\"price-container-two-product\">        Starting At <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>29<\/bdi><\/span>      <\/div>      <\/div>     <\/div>    <\/a>       <a style=\"min-width: calc(25% - 1.5rem); width:calc(25% - 1.5rem);\" href=\"https:\/\/www.beirut.com\/en\/product\/the-beirut-hoodie\/\" aria-label=\"The Beirut Hoodie - English\">     <div style=\"min-width: 100% !important;\" class=\"single-product-two-product\">      <div class=\"product-image-two-product lazy-load\" data-src=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2024\/02\/IMG_7217-450x600.jpg\">      <\/div>      <div class=\"product-content-two-product\">       <h2>The Beirut Hoodie &#8211; English<\/h2>       <p>Fleece hoodie with a zipper, embroidered with the English Beirut.com logo on the left. <\/p>       <div class=\"price-container-two-product\">        Starting At <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>29<\/bdi><\/span>      <\/div>      <\/div>     <\/div>    <\/a>       <\/div>   ","protected":false},"excerpt":{"rendered":"<p>Our latest obsession? Feel-good bites that make brunch in our beloved city even better. Whether you&#8217;re a brunch enthusiast or a healthy food lover, we&#8217;ve rounded up some of the best dishes from The Glow Paradise in Gemmayze. Save this for later! What you need to try 1. The Cure Bagel Get all your macros [&hellip;]<\/p>\n","protected":false},"author":113,"featured_media":744781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_preview_accessed":0,"footnotes":""},"tags":[1741,137,1400,2283],"media-embed-type":[],"class_list":["post-744765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crave","tag-brunch","tag-foodies","tag-gemmayze","tag-health-wellness"],"authorship":[144],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Brunch Goals: 5 Must-Try Dishes from The Glow Paradise in Gemmayze &#187; Beirut.com<\/title>\n<meta name=\"description\" content=\"For the brunch goers and healthy food lovers, we curated some of the best brunch bites from The Glow Paradise in Gemmayze!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beirut.com\/en\/744765\/brunch-goals-5-must-try-dishes-from-the-glow-paradise-in-gemmayze\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brunch Goals: 5 Must-Try Dishes from The Glow Paradise in Gemmayze\" \/>\n<meta property=\"og:description\" content=\"For the brunch goers and healthy food lovers, we curated some of the best brunch bites from The Glow Paradise in Gemmayze!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beirut.com\/en\/744765\/brunch-goals-5-must-try-dishes-from-the-glow-paradise-in-gemmayze\/\" \/>\n<meta property=\"og:site_name\" content=\"Beirut.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beirutcityguide\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-20T07:27:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-15T11:24:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/02\/the-glow-paradise.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Taleen El Gharib\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@beirutcityguide\" \/>\n<meta name=\"twitter:site\" content=\"@beirutcityguide\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Taleen El Gharib\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/744765\\\/brunch-goals-5-must-try-dishes-from-the-glow-paradise-in-gemmayze\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/744765\\\/brunch-goals-5-must-try-dishes-from-the-glow-paradise-in-gemmayze\\\/\"},\"author\":{\"name\":\"Taleen El Gharib\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#\\\/schema\\\/person\\\/998828f4428be1a686c6c9e94be1708e\"},\"headline\":\"Brunch Goals: 5 Must-Try Dishes from The Glow Paradise in Gemmayze\",\"datePublished\":\"2025-02-20T07:27:23+00:00\",\"dateModified\":\"2025-10-15T11:24:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/744765\\\/brunch-goals-5-must-try-dishes-from-the-glow-paradise-in-gemmayze\\\/\"},\"wordCount\":360,\"publisher\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/744765\\\/brunch-goals-5-must-try-dishes-from-the-glow-paradise-in-gemmayze\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/the-glow-paradise.jpg\",\"keywords\":[\"Brunch\",\"Foodies\",\"Gemmayze\",\"Health &amp; 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