{"id":755009,"date":"2025-06-04T12:10:11","date_gmt":"2025-06-04T12:10:11","guid":{"rendered":"https:\/\/www.beirut.com\/?p=755009"},"modified":"2025-06-04T12:10:16","modified_gmt":"2025-06-04T12:10:16","slug":"one-day-one-neighborhood-12-hours-in-achrafieh","status":"publish","type":"post","link":"https:\/\/www.beirut.com\/en\/755009\/one-day-one-neighborhood-12-hours-in-achrafieh\/","title":{"rendered":"One Day, One Neighborhood: 12 Hours in Achrafieh"},"content":{"rendered":" <p>Who says you can\u2019t spend a full day in Achrafieh? Whether you\u2019re craving coffee, culture, or cheap bites, here\u2019s an hourly breakdown for spending 12 hours in Achrafieh.<\/p>    <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-morning-8-am-until-11-am-coffee-and-breakfast-bites\"><strong>Morning (8 AM until 11 AM): Coffee and breakfast bites<\/strong><\/h3>    <p><\/p>    <p><strong>1. Start off your day with a coffee run at <a href=\"https:\/\/www.instagram.com\/cafeamorbeirut\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">Caf\u00e9 Amor<\/a><\/strong><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/DFHzpFrMkZz\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>This charming caf\u00e9 is perfect for early birds and creatives looking for a peaceful spot to enjoy some alone time, or get some work done.<\/p>    <p><\/p>    <p><strong>2. Stop by <a href=\"https:\/\/www.instagram.com\/enn.lb\/\" target=\"_blank\" rel=\"noreferrer noopener\">ENN<\/a> for a filling breakfast<\/strong><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/reel\/C9J_MSwskwq\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>A healthy caf\u00e9 that\u2019s the ultimate breakfast and brunch spot in Achrafieh. You and your friends can expect delicious stacks of pancakes if you\u2019re in the mood for something sweet, or a truffle and parmesan omelette if you\u2019re craving something savory.<\/p>    <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-midday-11-am-until-2-pm-fun-activities-and-other-stops\"><strong>Midday (11 AM until 2 PM): Fun activities and other stops<\/strong><\/h3>    <p><\/p>    <p><strong>3. Get creative by DIY-ing martini-shaped candles at <a href=\"https:\/\/www.instagram.com\/iconik.lb\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">Iconik<\/a><\/strong><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/DKIF_92s1K2\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>The most fun thing to do in Beirut if you&#8217;re looking for a cool indoor activity that lets you stay seated with AC. Iconik also offers a number of creative workshops that you can partake in if you&#8217;re not in the mood for turning your favorite summer cocktail into a candle.<\/p>    <p><\/p>    <p><strong>4. Act like a tourist and discover the stunning formations at the <a href=\"https:\/\/www.beirut.com\/en\/63921\/the-worlds-most-thrilling-private-collection-of-minerals-resides-in-beirut\/\" target=\"_blank\" rel=\"noreferrer noopener\">MIM Museum<\/a><\/strong><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/DI9ji9uoskh\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>This is one of the world\u2019s most thrilling private collections of minerals, both for the variety and quality of its timeless pieces. It exhibits\u00a0<a href=\"https:\/\/www.mim.museum\/collection\/baryte21\">more than 1800 minerals<\/a>, showcasing almost 400 different species from over 70 countries!<\/p>    <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-afternoon-2-pm-until-5-pm-cafes-and-casual-hangouts\">Afternoon (2 PM until 5 PM): Caf\u00e9s and casual hangouts<\/h3>    <p><\/p>    <p><strong>5. Soak up some sun at <a href=\"https:\/\/www.beirut.com\/en\/741311\/agora-a-hidden-garden-gem-in-the-heart-of-beirut\/\" target=\"_blank\" rel=\"noreferrer noopener\">Agora<\/a>&#8216;s hidden garden<\/strong><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/reel\/DJR4skHiPlY\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>With a spacious interior for cozy get-togethers and a gorgeous terrace and garden for serene outings, Agora offers the perfect blend of nostalgia and modern charm.<\/p>    <p><\/p>    <p><strong>6. Discover <a href=\"https:\/\/www.instagram.com\/snoubarbayrout\/\" target=\"_blank\" rel=\"noreferrer noopener\">Snoubar Bayrout<\/a>, a charming bookshop for anyone looking for their next read<\/strong><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/CwSIpGAMVWc\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>An adorable bookshop for bookworms to uncover, or if you&#8217;re curious and looking for a place where you probably won&#8217;t run into anyone you know.<\/p>    <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-evening-5-pm-8-pm-dinner-then-a-sweet-treat\"><strong>Evening (5 PM \u2013 8 PM):<\/strong>\u00a0Dinner, then a sweet treat<\/h3>    <p><\/p>    <p><strong>7. Chow down on the signature burgers at <a href=\"https:\/\/www.beirut.com\/en\/directory\/east-village\/\" target=\"_blank\" rel=\"noreferrer noopener\">East Village<\/a>, then wash them down with a few drinks<\/strong><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/DIturTEsCKQ\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>This spot is a perfect place to take the pickiest eaters. East Village prides itself on its quality bites that are simple yet absolutely delicious. You&#8217;ll enjoy their dimly-lit vibes, especially on a night out with friends.<\/p>    <p><\/p>    <p><strong>8. Grab a delicious pastry from <a href=\"https:\/\/www.instagram.com\/deschouxetdesidees\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">Des Choux Et Des Idees<\/a><\/strong><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/reel\/DI30UrzJ9uu\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>Make sure to treat yourself to something sweet after dinner. If you don&#8217;t go for one of the desserts at East Village, then head over to Des Choux Et Des Idees for yummy pastries before they close at 9 PM.<\/p>    <p><\/p>    <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-night-8-pm-until-late-drinks-and-fun\">Night (8 PM until late): Drinks and fun<\/h3>    <p><\/p>    <p><strong>9. Head over to <a href=\"https:\/\/www.beirut.com\/en\/747640\/cafebrairie-33-a-literary-cafe-and-bar-coming-soon-to-beirut\/\" target=\"_blank\" rel=\"noreferrer noopener\">Caf\u00e9brairie 33<\/a> for a night of full of drinks and meaningful conversations about books<\/strong><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/reel\/DKaQzA7sTlR\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>Who said bookworms could only hang out at libraries? This spot combines everything we love about caf\u00e9s, libraries, and Beirut nightlife. Good coffee, great reads, and a lively crowd that keeps the energy going.<\/p>    <p><\/p>    <p><strong>10. Or vibe to some jazz tunes at <a href=\"https:\/\/www.beirut.com\/en\/directory\/the-wine-room\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Wine Room<\/a><\/strong><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/DGArQjgMPSU\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>If you happen to pass by on one of their jazz nights, you&#8217;ll get to enjoy something from their wine bar while you soak in the music and the cozy atmosphere.<\/p>    <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p class=\"has-pale-ocean-gradient-background has-background\" style=\"font-size:17px\"><strong>Want to spend a full day in Hamra? We have a similar guide for you! Discover <a href=\"https:\/\/www.beirut.com\/en\/753632\/one-day-one-neighborhood-12-hours-in-hamra\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/strong><\/p>    <div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>         <div style=\"width: 100%;\" class=\"mobile products-container-two-product swiper\">   <div class=\"swiper-wrapper\">        <a class=\"swiper-slide\" href=\"https:\/\/www.beirut.com\/en\/product\/made-in-beirut-tee\/\" aria-label=\"&quot;Made in Beirut&quot; Tee\" style=\"min-width: 66% !important;height:auto !important;\">      <div style=\"min-width: 90% !important;\" class=\"single-product-two-product\">       <div class=\"product-image-two-product lazy-load\" data-src=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2024\/06\/Image_20240606_151551_715-328x600.jpeg\">       <\/div>       <div class=\"product-content-two-product\">        <h2 style=\"height: 45px;\">&#8220;Made in Beirut&#8221; Tee<\/h2>        <p>High quality t-shirt that is available in either round neck loose fit made of 100% cotton with short sleeves, or fitted cropped with a round neck and short sleeves (95% cotton,5% elastane). <\/p>        <div class=\"price-container-two-product\">         Starting At <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>15<\/bdi><\/span>       <\/div>       <\/div>      <\/div>     <\/a>         <a class=\"swiper-slide\" href=\"https:\/\/www.beirut.com\/en\/product\/the-beirut-tee\/\" aria-label=\"The Beirut Tee\" style=\"min-width: 66% !important;height:auto !important;\">      <div style=\"min-width: 90% !important;\" class=\"single-product-two-product\">       <div class=\"product-image-two-product lazy-load\" data-src=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2024\/04\/beirutee-524x600.png\">       <\/div>       <div class=\"product-content-two-product\">        <h2 style=\"height: 45px;\">The Beirut Tee<\/h2>        <p>Beirut.com printed logo on the left side. Available in Black, White, and Olive Green.<\/p>        <div class=\"price-container-two-product\">         Starting At <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>15<\/bdi><\/span>       <\/div>       <\/div>      <\/div>     <\/a>       <\/div>   <div class=\"swiper-pagination\"><\/div>   <div class=\"swiper-button-prev\"><\/div>   <div class=\"swiper-button-next\"><\/div>  <\/div>   <div style=\"width: 100%;\" class=\"desktop products-container-two-product\">      <a style=\"min-width: calc(25% - 1.5rem); width:calc(25% - 1.5rem);\" href=\"https:\/\/www.beirut.com\/en\/product\/made-in-beirut-tee\/\" aria-label=\"&quot;Made in Beirut&quot; Tee\">     <div style=\"min-width: 100% !important;\" class=\"single-product-two-product\">      <div class=\"product-image-two-product lazy-load\" data-src=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2024\/06\/Image_20240606_151551_715-328x600.jpeg\">      <\/div>      <div class=\"product-content-two-product\">       <h2>&#8220;Made in Beirut&#8221; Tee<\/h2>       <p>High quality t-shirt that is available in either round neck loose fit made of 100% cotton with short sleeves, or fitted cropped with a round neck and short sleeves (95% cotton,5% elastane). <\/p>       <div class=\"price-container-two-product\">        Starting At <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>15<\/bdi><\/span>      <\/div>      <\/div>     <\/div>    <\/a>       <a style=\"min-width: calc(25% - 1.5rem); width:calc(25% - 1.5rem);\" href=\"https:\/\/www.beirut.com\/en\/product\/the-beirut-tee\/\" aria-label=\"The Beirut Tee\">     <div style=\"min-width: 100% !important;\" class=\"single-product-two-product\">      <div class=\"product-image-two-product lazy-load\" data-src=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2024\/04\/beirutee-524x600.png\">      <\/div>      <div class=\"product-content-two-product\">       <h2>The Beirut Tee<\/h2>       <p>Beirut.com printed logo on the left side. Available in Black, White, and Olive Green.<\/p>       <div class=\"price-container-two-product\">        Starting At <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>15<\/bdi><\/span>      <\/div>      <\/div>     <\/div>    <\/a>       <\/div>   ","protected":false},"excerpt":{"rendered":"<p>Who says you can\u2019t spend a full day in Achrafieh? Whether you\u2019re craving coffee, culture, or cheap bites, here\u2019s an hourly breakdown for spending 12 hours in Achrafieh. Morning (8 AM until 11 AM): Coffee and breakfast bites 1. Start off your day with a coffee run at Caf\u00e9 Amor This charming caf\u00e9 is perfect [&hellip;]<\/p>\n","protected":false},"author":113,"featured_media":755069,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_preview_accessed":0,"footnotes":""},"tags":[1293,1399,2214,247,1556,149,137,404],"media-embed-type":[],"class_list":["post-755009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","tag-achrafieh","tag-bars","tag-bookworms","tag-burgers","tag-cafes","tag-coffee-spots","tag-foodies","tag-nightlife"],"authorship":[74],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>One Day, One Neighborhood: 12 Hours in Achrafieh &#187; Beirut.com<\/title>\n<meta name=\"description\" content=\"Whether you\u2019re craving coffee, culture, or cheap bites, here\u2019s an hourly breakdown for spending 12 hours in Achrafieh.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beirut.com\/en\/755009\/one-day-one-neighborhood-12-hours-in-achrafieh\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"One Day, One Neighborhood: 12 Hours in Achrafieh\" \/>\n<meta property=\"og:description\" content=\"Whether you\u2019re craving coffee, culture, or cheap bites, here\u2019s an hourly breakdown for spending 12 hours in Achrafieh.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beirut.com\/en\/755009\/one-day-one-neighborhood-12-hours-in-achrafieh\/\" \/>\n<meta property=\"og:site_name\" content=\"Beirut.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beirutcityguide\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-04T12:10:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-04T12:10:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beirut.com\/wp-content\/uploads\/2025\/06\/achrafiehguide.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1050\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Taleen El Gharib\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@beirutcityguide\" \/>\n<meta name=\"twitter:site\" content=\"@beirutcityguide\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Taleen El Gharib\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/755009\\\/one-day-one-neighborhood-12-hours-in-achrafieh\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/755009\\\/one-day-one-neighborhood-12-hours-in-achrafieh\\\/\"},\"author\":{\"name\":\"Taleen El Gharib\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#\\\/schema\\\/person\\\/998828f4428be1a686c6c9e94be1708e\"},\"headline\":\"One Day, One Neighborhood: 12 Hours in Achrafieh\",\"datePublished\":\"2025-06-04T12:10:11+00:00\",\"dateModified\":\"2025-06-04T12:10:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/755009\\\/one-day-one-neighborhood-12-hours-in-achrafieh\\\/\"},\"wordCount\":565,\"publisher\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/ar\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/755009\\\/one-day-one-neighborhood-12-hours-in-achrafieh\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.beirut.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/achrafiehguide.jpg\",\"keywords\":[\"Achrafieh\",\"Bars\",\"Bookworms\",\"Burgers\",\"Cafes\",\"Coffee Spots\",\"Foodies\",\"Nightlife\"],\"articleSection\":[\"Guides\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/755009\\\/one-day-one-neighborhood-12-hours-in-achrafieh\\\/\",\"url\":\"https:\\\/\\\/www.beirut.com\\\/en\\\/755009\\\/one-day-one-neighborhood-12-hours-in-achrafieh\\\/\",\"name\":\"One Day, One Neighborhood: 12 Hours in Achrafieh &#187; 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