Heart-Opening Aroma Yoga Flow

Join Soul Spa for a special Vinyasa Aroma Yoga Flow class focused on opening the heart chakra, the center of love, compassion and group consciousness. You will flow through a special sequence of chest-opening poses and gentle backbends, and enjoy a yoga practice enhanced by the use of sweet-smelling essential oils associated with the heart chakra! The sequence is designed to release physical tightness in the shoulders, heart and chest areas, open your heart so that it can experience more love, compassion, joy and peace, and allow energy to flow more freely throughout our entire body.

Combining aromatherapy with yoga and meditation practices is a powerful way to help us access numerous physical, mental, emotional and spiritual benefits.

The yoga class also includes some restorative poses, a special meditation, breathing and energy exercises. It is suitable for all levels.You will leave energized yet relaxed, with a shiny and vibrant heart ready to radiate and receive love and compassion.

Cost
$20

About Maysan Marouf
Maysan is a student and teacher of yoga. After several years of practicing yoga, she completed the first ever 200-Hour Four Week Intensive YogaWorks Teacher Training course held in Beirut in August 2014, which was led by Sarah Ezrin (an experienced Yoga teacher based in Los Angeles) and organized by Lulia Turk of Breathe the Yoga Studio. She combines breath awareness, flow, alignment and intelligent sequencing in her classes whilst drawing from other yoga lineages and emphasizing yoga as a path rather than just a physical practice. Her interest in well-being in all its dimensions is supported by her academic background, as she holds a BS in Environmental Health and Masters in Environmental Sciences (with a focus on Ecosystem Management) from the American University of Beirut. She is a certified aromatherapy practitioner since 2009 and enjoys finding ways to incorporate essential oils in our daily lives and in other holistic healing practices. Maysan has studied many other different holistic techniques which have contributed to her spiritual growth and skills as a healer, such as crystal healing, Reiki ( Master since 2009), Emotional Freedom Technique (EFT), Quantum Touch, Thetahealing, Flower Essence Therapy, and most recently in 2014 she has been certified as an Access Bars practitioner. She is also an environmental education specialist and a published writer.