Crown Chakra Meditation Class with Bella Reda

Our body is made of energy. Energy we gain, energy we give, and energy store. It is the flow of this energy that gives us health, stability, and oneness.

This system is known as the Chakra system. The major chakra and the last one, being the most famous is known as the Crown chakra, Sahasrara chakra.

Focusing on the crown chakra, the class will be a 90-minute session containing yoga, pranayama, trataka meditation, and yoga nidra, in the aim of opening our crown chakra and crowning out chakra system as a whole.

Cost
25,000 LL

For more information
70.126.053 or 03.266.387

About Bella Reda
Bella Reda, a Hatha yoga teacher and meditation leader, studied yoga, the yogic lifestyle and its philosophy under the direct guidance of Swami Niranjananda, the head of Satyananda’s Bihar School of Yoga, Munger-India.

Her path in yoga was inspired by her parents, both yoga teachers since the 90’s, in the aim of spreading unity, one-ness, and a higher consciousness through the practices of yoga and meditation.