12 Cheap And Easy Ways To De-stress Away From People
If you can’t leave your stress at the emigration door, take a deep breath and try some of these alternative tricks that will help your mind decompress daily calamities. They cost little to no money and can be done solo!
2. Buy an affordable used book from one of these 24 online book thrift shops and read it cozied up under your blanket. You can find options as cheap as 30,000 LBP!
3. Curl up in your bed and watch an entertaining movie on Cinemoz. The streaming platform is easy to use and free to access!
4. Google some mandala designs, print out the one you like the most, and put your coloring skills to work. It’s such a mesmerizing and mind-numbing activity!
5. Get to know yourself more with our fun website quizzes. Here are a few:
6. Head out to quiet outdoor spaces and come back with some green herbs to decorate your tiny garden with and bring extra oxygen and chill into your home. Here are two lists of thrilling public places you can visit:
7. Stroll through Wagon Park, a lush public garden located in Jbeil. It has an area for exercising, a play area for kids, and on-site kiosks.
8. Go to Latte Art in Hamra, buy a yummy drink, and sip on it as you walk by the beachside on Raouche. You won’t be spending more than 35,000 LBP in total or 60,000 LBP if you couple your beverage with a snack.
9. Take a Baalbak virtual tour in spoken Latin from the comfort of your house. The 19-minutes documentary is very relaxing to watch, with a hypnotic piano composition accompanying the immersive slowed-down description of the Roman temple complex.
10. Listen to an episode from our Beirut Buzz Podcast and enter the worlds of local talented individuals and creatives.
11. Binge-watch videos produced by Balkoon Media entertainment platform. They post short “No Signal” movies that use sarcasm to highlight underlying serious issues, and “Cube Sessions” mini-interviews with Arab indie musicians.
12. Customize your own stuffed crochet doll through one of these cute online Lebanese businesses and hold on to it tightly for some extra serotonin release, since you can’t safely hug people right now.
And always remember that there’s a mental health hotline you can reach out to whenever you experience mental health hurdles. Be sure to dial 1564 and Embrace’s trained volunteers will assist you and answer all your questions and concerns!